We Are Needed Now
We can trust ourselves to do our best in each moment, to bring a little more light, a little more laughter, a little more joy, and a little more love.
We can trust ourselves to do our best in each moment, to bring a little more light, a little more laughter, a little more joy, and a little more love.
May we peacefully respond, rejoice, and revel in our loving interconnection.
How do we offer the world a great big collective loving hug?
Just by your desire and longing for peace, you impact the field of our collective human consciousness. We are all members of one human race. We are all humans together here on this planet.
We are the ones to initiate and enact the big work of changing our focus, and redirecting conversations that get heated, negative, fearful, and dark.
And we are all learning more about how to access, activate and
trust the power of our Inner Resources.
You are needed, you are important, and you really matter!
Your caring heart and your longing for the world to be a better place for everyone, really do make a difference.
Feel the quietness holding you, comforting you, healing you deeper and deeper, as you let it in, letting go of what is no longer needed.
Feeling love is feeling your Source Connection. Feel into the love in your heart, your own inner connection to the Source of your own being.
It’s time now for each of us – having done so much, and tried so hard,
and accomplished so much, to invite ourselves into our own higher consciousness, of pure love.
As you feel into yourself, see if you can discover your bright inner smile, your sense of humor, and your adorable inner laughter.
Give yourself the precious gift of 5 – 20 minutes, every day, just for yourself.
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of inspired people in Service of a Higher Consciousness Humanity.
Curiosity is our natural ability to look at things with fresh eyes. As we put aside opinions, concepts, projections, and expectations: we become available to experience this moment with the wonder and innocence of a child.
Being curious brings us into a natural, open, and vast space to explore: “What is this?” “What am I experiencing?” “What am I feeling?”
4. Bring more awareness to what you are feeling. Focus on your felt experience and the qualities of the Inner Resource as you embody it. Resist the habit to analyze. Simply feel your body and emotions.
5. Be open to your current experience, whatever it is, without judgment. Just ride the wave of the experience.
6. Remember that the quality of your attention and what you are feeling are more important than the content. Notice how your attention changes, waxing and waning, growing stronger, and sometimes getting distracted. No worries, simply bring your awareness back to the moment, take a deep breath, and focus on the Inner Resource.
7. Become familiar with the feelings and sensations of the Inner Resource you have chosen. Feel what is showing up in your physical body and your emotional body. Be curious to discover how this Inner Resource will support you in your life, to be who you really want to be, and feel how you really want to feel. It is through feeling the Inner Resource that you activate the frequency of it.
1. Feel your body.
2. Relax your shoulders.
3. Choose a word that makes you feel peaceful, such as om, peace, or love.
4. Inhale slowly while mentally saying the word you chose. Pause before starting the exhalation.
5. Exhale slowly while mentally saying 1 with the first breath. Exhale saying 2 with the second breath, up to 5 or more.
Relax your body, and just be aware of how your body feels. Be curious about what is happening in your body. Without changing anything, just notice what you are feeling. Notice where you are feeling things in your body. Make yourself more comfortable if you’d like. Take a deep breath, and feel the sensation of aliveness and the energy of your body.
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