Your Higher Consciousness Journey
We invite you to take an exquisite Higher Consciousness journey.
11 November, 2025
We invite you to take an exquisite Higher Consciousness journey.
Love does not wait at the end of the story, but in every chapter we choose to write right now.
Insights From Our Community
We asked our community,
“How do you return to calm
when your thoughts are racing?”
I was hiding for so long; and like a jack in the box, I just kept stuffing myself back in the box and closing the lid, click.
Breathe gentleness into your heart. Feel the gentleness, like drops of water on the surface of a lake, creating ripples through your inner being.
No matter how far away from Source you’ve ever believed yourself to be, nothing can change the truth of who you are.
These 7 Days of Joy we’re focusing on identifying the feeling of joy within us, energetically and in our bodies, becoming more familiar with the feeling of joy. By feeling joy with intention and attention, we are activating the vibration of Joy.
It takes a lot of courage to be joyful these days. But we are the change makers! We bring smiles to people who look sad and hugs to those we can.
When you choose to feel for joy, you activate and strengthen the vibration of joy. Where you focus your attention guides your whole life.
For me, joy is a choice. A daily choice, as any good relationship is.
Share your Joy in any way you choose. You have choice, and you have freedom. You have the power of infinite love within you.
I choose and I am chosen, I enthuse and I am woven, within the fabric of all being, I am love and light receiving.
Sign Up for
The UPLIFTer Newsletter
Weekly inspirational offerings to feel and experience your own infinite being of Higher Consciousness.
Your privacy is guaranteed – we do not share your information, and you can unsubscribe at any time.
If you haven’t received the UPLIFTer, please check your inbox, spam, or promotional folders. If it’s still not there, reach out to us and we’ll make sure you get it.
of inspired people in Service of a Higher Consciousness Humanity.
Curiosity is our natural ability to look at things with fresh eyes. As we put aside opinions, concepts, projections, and expectations: we become available to experience this moment with the wonder and innocence of a child.
Being curious brings us into a natural, open, and vast space to explore: “What is this?” “What am I experiencing?” “What am I feeling?”
4. Bring more awareness to what you are feeling. Focus on your felt experience and the qualities of the Inner Resource as you embody it. Resist the habit to analyze. Simply feel your body and emotions.
5. Be open to your current experience, whatever it is, without judgment. Just ride the wave of the experience.
6. Remember that the quality of your attention and what you are feeling are more important than the content. Notice how your attention changes, waxing and waning, growing stronger, and sometimes getting distracted. No worries, simply bring your awareness back to the moment, take a deep breath, and focus on the Inner Resource.
7. Become familiar with the feelings and sensations of the Inner Resource you have chosen. Feel what is showing up in your physical body and your emotional body. Be curious to discover how this Inner Resource will support you in your life, to be who you really want to be, and feel how you really want to feel. It is through feeling the Inner Resource that you activate the frequency of it.
1. Feel your body.
2. Relax your shoulders.
3. Choose a word that makes you feel peaceful, such as om, peace, or love.
4. Inhale slowly while mentally saying the word you chose. Pause before starting the exhalation.
5. Exhale slowly while mentally saying 1 with the first breath. Exhale saying 2 with the second breath, up to 5 or more.
Relax your body, and just be aware of how your body feels. Be curious about what is happening in your body. Without changing anything, just notice what you are feeling. Notice where you are feeling things in your body. Make yourself more comfortable if you’d like. Take a deep breath, and feel the sensation of aliveness and the energy of your body.
An inspirational journal to feel and experience your own infinite being of Higher Consciousness.