Mother Earth and the Equinox
Everywhere on this beautiful planet, our Mother Earth, we all experience the same balance of day and night on the Equinox.
Everywhere on this beautiful planet, our Mother Earth, we all experience the same balance of day and night on the Equinox.
Hear the music of my soul
A symphony without a goal
Playing purely for the pleasure
Of sharing intimate treasure
How Do You Bring Joy Into Your Life?
As we open ourselves to feeling what is going on within us, and in our bodies, it’s often not joy, or peace, or happiness that shows up.
You have the infinite power of love within you. You are an infinite being of pure love, radiating the most beautiful light! ✨
This coming equinox in March we are inviting and
encouraging everyone to participate in activating,
feeling and embodying more joy!
Let’s just take a moment,
and slow down, inside ourselves.
– slow down –
You can always take a moment.
But you have to take it.
No one will give it to you.
It’s not theirs to give,
but it is yours to take.
When you realize how powerful you really are,
and when you recognize that your power
lies within you right now,
right here in this present moment,
that is when you truly begin to create
your reality, consciously.
Your Smile
So Powerful
Your bright beautiful smile.
Try it out for a few days, or even more,
if you like.
Appreciation is one of our superpowers, and when we choose to use it, we shift our entire experience of life.
Our ability to focus on and choose appreciation facilitates a shift into the beautiful frequencies of higher consciousness, already accessible within us.
Your personal sovereignty is yours to claim within yourself, right here, right now, and always.
What are you curious about?
As you explore and expand your capacity to feel, with curiosity, you will enter a totally unexpected realm of resource and resilience.
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of inspired people in Service of a Higher Consciousness Humanity.
Curiosity is our natural ability to look at things with fresh eyes. As we put aside opinions, concepts, projections, and expectations: we become available to experience this moment with the wonder and innocence of a child.
Being curious brings us into a natural, open, and vast space to explore: “What is this?” “What am I experiencing?” “What am I feeling?”
4. Bring more awareness to what you are feeling. Focus on your felt experience and the qualities of the Inner Resource as you embody it. Resist the habit to analyze. Simply feel your body and emotions.
5. Be open to your current experience, whatever it is, without judgment. Just ride the wave of the experience.
6. Remember that the quality of your attention and what you are feeling are more important than the content. Notice how your attention changes, waxing and waning, growing stronger, and sometimes getting distracted. No worries, simply bring your awareness back to the moment, take a deep breath, and focus on the Inner Resource.
7. Become familiar with the feelings and sensations of the Inner Resource you have chosen. Feel what is showing up in your physical body and your emotional body. Be curious to discover how this Inner Resource will support you in your life, to be who you really want to be, and feel how you really want to feel. It is through feeling the Inner Resource that you activate the frequency of it.
1. Feel your body.
2. Relax your shoulders.
3. Choose a word that makes you feel peaceful, such as om, peace, or love.
4. Inhale slowly while mentally saying the word you chose. Pause before starting the exhalation.
5. Exhale slowly while mentally saying 1 with the first breath. Exhale saying 2 with the second breath, up to 5 or more.
Relax your body, and just be aware of how your body feels. Be curious about what is happening in your body. Without changing anything, just notice what you are feeling. Notice where you are feeling things in your body. Make yourself more comfortable if you’d like. Take a deep breath, and feel the sensation of aliveness and the energy of your body.
An inspirational journal to feel and experience your own infinite being of Higher Consciousness.
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