You Make A Difference

BY UPLIFT

You Make A Difference

Just by your desire and longing for peace,
you impact the field of our collective human consciousness.

We are all members of one human race.

We are all humans together here on this planet.

Our collective intentions weave together into a tsunami,
gathering momentum with each person who chooses peace,
who remembers the value of peace, and who prioritizes peace as one of the most
important vibrations we need to manifest more of on this planet.

Pause and feel for peace,
feel for calm, quiet, gentleness, and any other qualities
that enhance the feelings and experience of peace within you and around you.

You do make a difference, because you care.

Let’s do this together.

Take a few minutes every day to pause and feel for peace.

Bring more peace into your life, into the lives of others, and into this world.

Join The UPLIFT PEACE IMMERSION
in service of A Higher Consciousness Humanity
where we rise above and beyond even the possibility of war,
killing each other and destroying this beautiful planet.

We each matter. We each make a difference. We each influence the field.

Let’s walk our talk
and take the time to focus on peace.
And you can do this any way you choose.
We must do what we can to raise our consciousness,
where we naturally live in peace on Earth, because war, killing,
and destruction of our planet becomes absolutely unthinkable.

Let’s do our best to make this vision come true, together.

🕊️  Join The UPLIFT PEACE IMMERSION 🕊️

Take 5 Deep Breaths

Pause and take 5 deep breaths to honor yourself and impact the world.

Financial Contribution

100% of your contributions go towards supporting our Love in Action projects.

Send a Blessing​

Send a message of love through our blessings wall.​

BY UPLIFT

Related

Comments

Subscribe
Notify of
0 Comments
Inline Feedbacks
View all comments

Curiosity

Curiosity is our natural ability to look at things with fresh eyes. As we put aside opinions, concepts, projections, and expectations: we become available to experience this moment with the wonder and innocence of a child. 

Being curious brings us into a natural, open, and vast space to explore: “What is this?” “What am I experiencing?” “What am I feeling?”

4. Bring more awareness to what you are feeling. Focus on your felt experience and the qualities of the Inner Resource as you embody it. Resist the habit to analyze. Simply feel your body and emotions. 

5. Be open to your current experience, whatever it is, without judgment. Just ride the wave of the experience.

6. Remember that the quality of your attention and what you are feeling are more important than the content. Notice how your attention changes, waxing and waning, growing stronger, and sometimes getting distracted. No worries, simply bring your awareness back to the moment, take a deep breath, and focus on the Inner Resource.

7. Become familiar with the feelings and sensations of the Inner Resource you have chosen. Feel what is showing up in your physical body and your emotional body. Be curious to discover how this Inner Resource will support you in your life, to be who you really want to be, and feel how you really want to feel. It is through feeling the Inner Resource that you activate the frequency of it. 

Take 5 Deep Breaths

1. Feel your body.

2. Relax your shoulders.

3. Choose a word that makes you feel peaceful, such as om, peace, or love.

4. Inhale slowly while mentally saying the word you chose. Pause before starting the exhalation.

5. Exhale slowly while mentally saying 1 with the first breath. Exhale saying 2 with the second breath, up to 5 or more.

Feel Your Body

Relax your body, and just be aware of how your body feels. Be curious about what is happening in your body. Without changing anything, just notice what you are feeling. Notice where you are feeling things in your body. Make yourself more comfortable if you’d like. Take a deep breath, and feel the sensation of aliveness and the energy of your body.

Subscribe to
The UPLIFTer
Newsletter ✨

An inspirational journal to feel and experience your own infinite being of Higher Consciousness.

Your privacy is guaranteed – we do not share your information and you can unsubscribe at any time. This is extremely important to us.

0
Would love your thoughts, please comment.x
()
x