Sound Healing Music
Ortal masterfully plays and blends the sounds of his own beautiful, handmade instruments, sometimes including guided breathwork, to take you on a restful and restorative inner journey to help you relax, center into the present moment, and feel grounded in your own inner being. Allow the songs to guide you on a deepy felt journey allowing the music and sound vibrations to elevate your own well-being. These uplifting inspirational musical compositions are expressions of Ortal’s mission to spread peace and joy in the world.
Vibration is at the core of all life. The miraculous phenomenon of music and sound has played a key role in our human experience and evolution throughout the ages.
Let this music inspire you and give you the strength and courage to dispel the illusion of being separate from nature and one another, as all life is frequency and vibrations. Music, sounds and tones have the power to alleviate physical pain, shift emotional and psychological states and re-align us with our natural frequency, bringing about healing, harmony, and reconnection.
At the heart of this musical journey is a rare recording of an extraordinary Superpod gathering of three orca whale families. These majestic beings, often described as “voices for the voiceless,” represent Unity Consciousness, and hold a loving grid for the planet. Their vibrations and frequencies are complemented in this sound healing journey by the ancient Solfeggio tone of 528 Hz, known as the “Love frequency” and associated with DNA repair and golden healing light. A Carnelian crystal bowl sings with an overtone of Venus and a 10th interval – an invitation into the emotional experience of merging with the Divine. And the Zodiac Earth frequency grounds the journey in cosmic time, echoing the great 26,000-year cycle of the Earth’s passage through the zodiac, and honoring our collective transition currently underway into the Aquarian Age.
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of inspired people in Service of a Higher Consciousness Humanity.
Curiosity is our natural ability to look at things with fresh eyes. As we put aside opinions, concepts, projections, and expectations: we become available to experience this moment with the wonder and innocence of a child.
Being curious brings us into a natural, open, and vast space to explore: “What is this?” “What am I experiencing?” “What am I feeling?”
4. Bring more awareness to what you are feeling. Focus on your felt experience and the qualities of the Inner Resource as you embody it. Resist the habit to analyze. Simply feel your body and emotions.
5. Be open to your current experience, whatever it is, without judgment. Just ride the wave of the experience.
6. Remember that the quality of your attention and what you are feeling are more important than the content. Notice how your attention changes, waxing and waning, growing stronger, and sometimes getting distracted. No worries, simply bring your awareness back to the moment, take a deep breath, and focus on the Inner Resource.
7. Become familiar with the feelings and sensations of the Inner Resource you have chosen. Feel what is showing up in your physical body and your emotional body. Be curious to discover how this Inner Resource will support you in your life, to be who you really want to be, and feel how you really want to feel. It is through feeling the Inner Resource that you activate the frequency of it.
1. Feel your body.
2. Relax your shoulders.
3. Choose a word that makes you feel peaceful, such as om, peace, or love.
4. Inhale slowly while mentally saying the word you chose. Pause before starting the exhalation.
5. Exhale slowly while mentally saying 1 with the first breath. Exhale saying 2 with the second breath, up to 5 or more.
Relax your body, and just be aware of how your body feels. Be curious about what is happening in your body. Without changing anything, just notice what you are feeling. Notice where you are feeling things in your body. Make yourself more comfortable if you’d like. Take a deep breath, and feel the sensation of aliveness and the energy of your body.
An inspirational journal to feel and experience your own infinite being of Higher Consciousness.
