Your Smile

So Powerful

Your bright beautiful smile.

Try it out for a few days,
or even more,
if you like.

Not a fake smile or a nicey-nice smile.
A real, genuine smile. And only if
it feels right to you.

You can smile at nature, at the birds,
at the trees, you can smile
at random people on the street.
You can smile at your plants,
at your pets, at your room,
you can smile at your cup
of tea or coffee.

You can smile for no reason at all.

A smile tells your brain and body
to activate happiness,
just by smiling!

Take a few moments
to close your eyes and smile,
and just see how it feels.

As you smile,
you can bring to mind happy moments,
happy faces, funny moments,
the beauty of nature,
and anything that makes you laugh,
and feel good.

Bring your breath to join in,
and let your breath take you even deeper.

Keep smiling as you feel
these delicious, activated vibrations
flowing within you.
Feel it in your face and in your head,
flowing down through your neck,
relaxing your shoulders and your back.
Feel it flowing through your chest and torso.
Feel it flow through your arms and legs,
into your hands and feet.
Let it flow freely.

Feel the energetic aliveness of your body!

You are so powerful!
Who knew a smile could be such
an overflowing treasure,
empowering you in your authenticity.
Grounding you in the core
of your being,
Accessing more of who you truly are,
a being of pure love,
radiating light.

Feel it in your light body,
lighting you up with sparkling light.

You can share your smile
and see what happens.

And if someone is suffering
or having a hard time,
or you are,
because we’re all facing
tremendous challenges here
on planet earth,
a smile can say,
“I care,”
“I understand,”
“I love you.”
“You matter.”
It offers deeply healing love
and compassion.

There’s so much to discover
and experience,
as you keep exploring
this miraculous treasure
for yourself.

Your bright, beautiful smile!

You could light up someone else’s life
with happiness, as you light up
your own.

Your bright, beautiful smile!

✨💛✨