The UPLIFT Equinox 7 Days Of Joy
Welcome to Day 5

🎧 Listen to “The Music Of My Soul” by Chandra Levy

The Music Of My Soul

Hear the music of my soul
A symphony without a goal
Playing purely for the pleasure
Of sharing intimate treasure

Every note in its perfect place
Resonating a vibration of Grace
Within the depths of my Being
I am seen and I am seeing

Trust in the simple melody
Unfolding as it’s meant to be
Within the essence of my Being
I am heard and I am hearing

Without desire or agenda
From a place that’s truly tender
With a joy that laughter’s bringing
I am sung and I am singing

Thank you for this precious Grace
This unbounded loving space
It is filling and surrounding
‘Tis uplifting and it’s grounding

Now here we are right in the middle
Having finally solved the riddle
With the simplicity of Love
That together, We Are One.

By Chandra Levy

🌸

Imagine, Create, and Be Inspired
To do what really brings you
joy, happiness, excitement,
adventure, celebration, peace, gratitude,
bonds of love and affection
and any other way that brings you joy.
And then plan to do them.

Remember, things don’t always go as expected.
We are learning to find joy in each present moment,
and be curious even when the unexpected happens.

We have the ability to reset ourselves,
by choosing to focus our attention.
We can focus on compassion,
trust, peace, joy, inner strength,
and other inner resources,
no matter what else we are feeling
and no matter what else
is going on.

Keep feeling your body.
This will keep you grounded and centered.
Keep feeling your feeling of being alive
in your body.

Throughout the day and night,
discover what you can feel genuinely joyful about
in the present moment, no matter what is happening,
or what you’re doing, or what else you are feeling.
There is always something you can find
to feel joyful about.

With Love and Joy,

🌷 ✨ 🦋 ✨ 🌷

🎧 Listen to “The Music Of My Soul” by Chandra Levy