The UPLIFT Equinox 7 Days Of Joy
Welcome to Day 6
How Do You Bring Joy Into Your Life?
As we open ourselves to feeling
what is going on within us, and in our bodies,
it’s often not joy, or peace, or happiness that shows up.
And if you’re not feeling joy, peace, and happiness,
just feel what you are feeling,
with your full attention,
and then joy, peace, and happiness
will come wandering home,
wagging their tails
behind them.
Allow yourself to feel whatever you are feeling,
with curiosity and kindness to yourself.
And you can also explore using the power of your focus
to focus your attention on your inner resources,
such as gentleness, gratitude, peace,
courage, forgiveness, excitement,
compassion, adventure, acceptance,
kindness, curiosity, allowing,
and trust.
You have many, many Inner Resources within you.
Take your 5-10 minutes today to listen to this
beautiful music by Kristin Hoffmann.
Just feel what you are feeling
as you feel your body, notice your breath,
connect to Mother Earth,
and enjoy the music.
🎧 Listen to “LifeSpring” by Kristin Hoffmann
Much Love and Joy to you!
🌷 ✨ 🦋 ✨ 🌷
Inner Resources
Accessing and Activating your Inner Resources is a journey of self-discovery that uplifts your life.
Financial Contribution
100% of your contributions go directly to our Love in Action projects.
Send A Blessing
Send a message of love through our blessing wall.