Your Higher Consciousness Journey

BY UPLIFT

Your Higher Consciousness Journey

Dear UPLIFTers,

We are blessed to have so many individuals, groups,
and organizations on the planet who are authentically
in service of a higher consciousness humanity
through their love in action offerings.

These offerings come in all sorts of shapes, sizes, forms, and
formats. One format is through something called “channeling”,
which is the method of receiving information from
spiritual or non-physical sources.
Some would consider channeling to be just a
very deep and intuitive state of awareness.

In the link below, we are sharing a channeled message
from Crystal the Energetic Alchemist. This might feel new
or unexpected in some ways, or maybe not, but that’s part
of what makes it worth exploring.

We invite you to listen and watch with an open mind,
an open heart, and a spirit of curiosity.

As you watch, notice what stirs in you – questions, insights, resistance, or
resonance. There’s no need to agree or disagree, just let the feelings be
whatever they are and feel what arises in you.

Our invitation is simple – listen with curiosity.
Notice what feels familiar, what feels challenging,
and what questions take shape.

You may want to write down your reflections
or the questions that the video
evokes in you.

Since truly we are the ones we’ve been waiting for,
it is an honor to be on this amazing exploration
and journey of higher consciousness together.

Take 5 Deep Breaths

Pause and take 5 deep breaths to honor yourself and impact the world.

Financial Contribution

100% of your contributions go towards supporting our Love in Action projects.

Send a Blessing​

Send a message of love through our blessings wall.​

BY UPLIFT

Related

Comments

Subscribe
Notify of
0 Comments
Inline Feedbacks
View all comments

Curiosity

Curiosity is our natural ability to look at things with fresh eyes. As we put aside opinions, concepts, projections, and expectations: we become available to experience this moment with the wonder and innocence of a child. 

Being curious brings us into a natural, open, and vast space to explore: “What is this?” “What am I experiencing?” “What am I feeling?”

4. Bring more awareness to what you are feeling. Focus on your felt experience and the qualities of the Inner Resource as you embody it. Resist the habit to analyze. Simply feel your body and emotions. 

5. Be open to your current experience, whatever it is, without judgment. Just ride the wave of the experience.

6. Remember that the quality of your attention and what you are feeling are more important than the content. Notice how your attention changes, waxing and waning, growing stronger, and sometimes getting distracted. No worries, simply bring your awareness back to the moment, take a deep breath, and focus on the Inner Resource.

7. Become familiar with the feelings and sensations of the Inner Resource you have chosen. Feel what is showing up in your physical body and your emotional body. Be curious to discover how this Inner Resource will support you in your life, to be who you really want to be, and feel how you really want to feel. It is through feeling the Inner Resource that you activate the frequency of it. 

Take 5 Deep Breaths

1. Feel your body.

2. Relax your shoulders.

3. Choose a word that makes you feel peaceful, such as om, peace, or love.

4. Inhale slowly while mentally saying the word you chose. Pause before starting the exhalation.

5. Exhale slowly while mentally saying 1 with the first breath. Exhale saying 2 with the second breath, up to 5 or more.

Feel Your Body

Relax your body, and just be aware of how your body feels. Be curious about what is happening in your body. Without changing anything, just notice what you are feeling. Notice where you are feeling things in your body. Make yourself more comfortable if you’d like. Take a deep breath, and feel the sensation of aliveness and the energy of your body.

Subscribe to
The UPLIFTer
Newsletter ✨

An inspirational journal to feel and experience your own infinite being of Higher Consciousness.

Your privacy is guaranteed – we do not share your information and you can unsubscribe at any time. This is extremely important to us.

0
Would love your thoughts, please comment.x
()
x