Welcome to The UPLIFT PEACE IMMERSION-UPI

BY UPLIFT

Welcome to The UPLIFT PEACE IMMERSION-UPI🕊️
Dec 6, 2025 - Jan 3, 2026

Like the Sun during the Solstice
stillness is the quiet turn of what comes next.
Let’s pause and remember something we often forget:
Peace is always here.
Peace is not something we need to earn or achieve,
it is remembered and felt.
Peace is available in every breath, a stretch, a softened posture,
in the moment we return to ourselves.

Over the next 28 days, we will settle into peace together.
We will discover peace through curiosity, service, friendship, ritual,
the natural world, and through simple choices
to soften urgency and expand kindness.

You will receive gentle prompts, invitations to breathe consciously,
to notice your space, to meet your feelings with curiosity,
and to discover how peace swells when you grant it being
without knowing where it will land, only that it will.

Choose something to wear or carry to remind you to feel Peace,
such as a ring, a crystal, a necklace, a string around your wrist,
or whatever you like.

We will send The UPLIFTer UPI🕊️

Tuesdays, Thursdays, and Saturdays,
and we will post daily on Facebook and Instagram with
inspirations, meditations, music, videos, poems, and reflections –
all available anytime, any day.

We invite you to cross the threshold
into The UPLIFT PEACE IMMERSION – UPI🕊️ with us
by watching and experiencing this short film, The Gift Of Peace.

We offer this as the Grand Opening of
The UPLIFT PEACE IMMERSION – UPI🕊️
for all of us across all continents and time zones.

At the end of the video, turn off your devices and sit quietly for 3-30 minutes,
receiving… feeling… being…
Peace.

We love sharing and experiencing peace with you
as we offer moments and reminders to pause, breathe,
and notice Peace is always here.

Much Love from UPLIFT

✨ ✨ ✨ 🕊️ ✨ ✨ ✨

Inner Resources

Accessing and Activating your Inner Resources is a journey of self-discovery that uplifts your life.

Financial Contribution

100% of your contributions go directly to our Love in Action projects.

Send A Blessing

Send a message of love through our blessing wall.

BY UPLIFT

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Curiosity

Curiosity is our natural ability to look at things with fresh eyes. As we put aside opinions, concepts, projections, and expectations: we become available to experience this moment with the wonder and innocence of a child. 

Being curious brings us into a natural, open, and vast space to explore: “What is this?” “What am I experiencing?” “What am I feeling?”

4. Bring more awareness to what you are feeling. Focus on your felt experience and the qualities of the Inner Resource as you embody it. Resist the habit to analyze. Simply feel your body and emotions. 

5. Be open to your current experience, whatever it is, without judgment. Just ride the wave of the experience.

6. Remember that the quality of your attention and what you are feeling are more important than the content. Notice how your attention changes, waxing and waning, growing stronger, and sometimes getting distracted. No worries, simply bring your awareness back to the moment, take a deep breath, and focus on the Inner Resource.

7. Become familiar with the feelings and sensations of the Inner Resource you have chosen. Feel what is showing up in your physical body and your emotional body. Be curious to discover how this Inner Resource will support you in your life, to be who you really want to be, and feel how you really want to feel. It is through feeling the Inner Resource that you activate the frequency of it. 

Take 5 Deep Breaths

1. Feel your body.

2. Relax your shoulders.

3. Choose a word that makes you feel peaceful, such as om, peace, or love.

4. Inhale slowly while mentally saying the word you chose. Pause before starting the exhalation.

5. Exhale slowly while mentally saying 1 with the first breath. Exhale saying 2 with the second breath, up to 5 or more.

Feel Your Body

Relax your body, and just be aware of how your body feels. Be curious about what is happening in your body. Without changing anything, just notice what you are feeling. Notice where you are feeling things in your body. Make yourself more comfortable if you’d like. Take a deep breath, and feel the sensation of aliveness and the energy of your body.

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