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2024 – The UPLIFT Peace Immersion

BY UPLIFT
UPLIFT – Love in Action in Service of a Higher Consciousness Humanity
2024 – The UPLIFT Peace Immersion

The UPLIFT Peace Immersion

You are Invited to Join The UPLIFT

28-Days Peace Immersion 🕊️

Begins Saturday Nov 23, 2024 and culminates on The Solstice Dec 21, 2024

It’s Simply About Feeling Peace

Each person who adds their peaceful vibrations to the collective

makes an enormous contribution to

Peace On Earth.

You are a powerful being who makes a difference.

Every day, for these 28 days, we invite you

to tune in and feel Peace throughout the day.

Be curious to see what will happen

as you cultivate your awareness of

Feeling Peace Within You.

And we encourage you to dedicate 3 to 7 minutes a day,

to stop everything else, and feel for peace;

so that you become more and more familiar

with accessing peace, and develop your capacity

to feel peace anywhere, anytime.

Join our Free UPLIFT 28 Days Peace Immersion

By signing up you’re joining a rich community experience

to make a powerful positive difference on the planet.

You will receive music, guided meditations,

and inspirations for feeling peace.

When we feel peace we naturally vibrate peace.

The more peace we feel, the stronger the vibrations of peace

activate in us and in the world. We then automatically

broadcast and transmit powerful waves of peace that ripple

through the world, affecting everyone

and every living being.

You Do This For Yourself, For Others And For Mother Earth.

If you want to elevate the power of our collective to actualize more

Peace On Earth –

Join our Free The UPLIFT 28 Days Peace Immersion

Begins Nov 23, 2024 and culminates on The Solstice Dec 21, 2024

Sign up today to immerse yourself in Peace!

Let’s explore what happens when we do this together.

Inner Resources

Accessing and Activating your Inner Resources is a journey of self-discovery that uplifts your life.

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BY UPLIFT

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Curiosity

Curiosity is our natural ability to look at things with fresh eyes. As we put aside opinions, concepts, projections, and expectations: we become available to experience this moment with the wonder and innocence of a child. 

Being curious brings us into a natural, open, and vast space to explore: “What is this?” “What am I experiencing?” “What am I feeling?”

4. Bring more awareness to what you are feeling. Focus on your felt experience and the qualities of the Inner Resource as you embody it. Resist the habit to analyze. Simply feel your body and emotions. 

5. Be open to your current experience, whatever it is, without judgment. Just ride the wave of the experience.

6. Remember that the quality of your attention and what you are feeling are more important than the content. Notice how your attention changes, waxing and waning, growing stronger, and sometimes getting distracted. No worries, simply bring your awareness back to the moment, take a deep breath, and focus on the Inner Resource.

7. Become familiar with the feelings and sensations of the Inner Resource you have chosen. Feel what is showing up in your physical body and your emotional body. Be curious to discover how this Inner Resource will support you in your life, to be who you really want to be, and feel how you really want to feel. It is through feeling the Inner Resource that you activate the frequency of it. 

Take 5 Deep Breaths

1. Feel your body.

2. Relax your shoulders.

3. Choose a word that makes you feel peaceful, such as om, peace, or love.

4. Inhale slowly while mentally saying the word you chose. Pause before starting the exhalation.

5. Exhale slowly while mentally saying 1 with the first breath. Exhale saying 2 with the second breath, up to 5 or more.

Feel Your Body

Relax your body, and just be aware of how your body feels. Be curious about what is happening in your body. Without changing anything, just notice what you are feeling. Notice where you are feeling things in your body. Make yourself more comfortable if you’d like. Take a deep breath, and feel the sensation of aliveness and the energy of your body.

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