The Song of Cicadas

BY UPLIFT

The Song of Cicadas

Hear the cicadas sing their song
About the place where we belong
They sing the song of Mother Earth
Share the notes of our new birth.

A gift to realign
Our body, heart, and mind
The vibration tunes us in
When we listen from within.

A special key that helps refine
Our inner recognition of Divine
Vibrating particles of being
That opens up our seeing.

Such simplicity is found
On the wave of pure sound
Ride it joyfully with me
Sings the Earth in harmony.

Her delight at being heard
Is in the song of every bird
Every breeze a sweet caress
That has me bursting in my chest

Creating beauty for my eyes
Every glance a new surprise
May we tend you with true care
Blessed and grateful for all you share.

By Chandra Levy

Listen to “The Song of The Cicadas
by Chandra Levy below.

🩷

Surprise For You!

A Sound Healing Experience

Be bathed in pure sounds as you embark on a deeply transformative journey.

Combining the ancient healing tones of Tibetan bowls, chimes, reed flutes, and overtones, supported by computer generated textures and natural soundscapes,

you are invited to release tension and anxiety, gain focus and clarity, and deepen your sense of wellbeing.

Tuned to the Earth Year Frequency (C#) this music

is ideal for relaxation, stress reduction, meditation, or massage.

Relax and enjoy, “Avishai’s Sound Shower”

With Love from UPLIFT

🤍

Inner Resources

Accessing and Activating your Inner Resources is a journey of self-discovery that uplifts your life.

Financial Contribution

100% of your contributions go directly to our Love in Action projects.

Send A Blessing

Send a message of love through our blessing wall.

BY UPLIFT

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Curiosity

Curiosity is our natural ability to look at things with fresh eyes. As we put aside opinions, concepts, projections, and expectations: we become available to experience this moment with the wonder and innocence of a child. 

Being curious brings us into a natural, open, and vast space to explore: “What is this?” “What am I experiencing?” “What am I feeling?”

4. Bring more awareness to what you are feeling. Focus on your felt experience and the qualities of the Inner Resource as you embody it. Resist the habit to analyze. Simply feel your body and emotions. 

5. Be open to your current experience, whatever it is, without judgment. Just ride the wave of the experience.

6. Remember that the quality of your attention and what you are feeling are more important than the content. Notice how your attention changes, waxing and waning, growing stronger, and sometimes getting distracted. No worries, simply bring your awareness back to the moment, take a deep breath, and focus on the Inner Resource.

7. Become familiar with the feelings and sensations of the Inner Resource you have chosen. Feel what is showing up in your physical body and your emotional body. Be curious to discover how this Inner Resource will support you in your life, to be who you really want to be, and feel how you really want to feel. It is through feeling the Inner Resource that you activate the frequency of it. 

Take 5 Deep Breaths

1. Feel your body.

2. Relax your shoulders.

3. Choose a word that makes you feel peaceful, such as om, peace, or love.

4. Inhale slowly while mentally saying the word you chose. Pause before starting the exhalation.

5. Exhale slowly while mentally saying 1 with the first breath. Exhale saying 2 with the second breath, up to 5 or more.

Feel Your Body

Relax your body, and just be aware of how your body feels. Be curious about what is happening in your body. Without changing anything, just notice what you are feeling. Notice where you are feeling things in your body. Make yourself more comfortable if you’d like. Take a deep breath, and feel the sensation of aliveness and the energy of your body.

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