We long for peace.

We long for inner peace.

We long for peace and love to flow in our hearts

and flourish in our relationships.

We long for peace, understanding, and respect

with our neighbors, close by and faraway.

We long for Peace on Earth.

And every little step we take in that direction

is so good!

We can start with ourselves.

We have more agency over what happens within us

than we’ve been told.

As we open ourselves to feeling peace,

with curiosity, gentleness, and kindness to ourselves,

marvelous things start to happen.

We open pathways within us that we didn’t know were there.

We experience new sensations, and we discover

that our capacity to feel – is a superpower,

a true gift.

There’s so much to discover when we take a little time

to just stop,

to stop and breathe, to be quiet, relax, feel our physical body,

listen into the present moment, and open ourselves

to feeling peace…

Simply feeling peace,

with no agenda,

letting go of needing to achieve anything,

accomplish anything, prove anything…

Just allowing ourselves to pause,

to breathe, to relax, to receive

and to feel…

We enter a gateway, a portal within us,

unique to each of us, so powerful, so beautiful,

so deep, and profound…

When we take time, we make time.

Our minds might tell us we don’t have enough time

to do this, that we have so much to do, etc. etc.

But what if it actually worked differently,

what if by taking the time to stop, relax and feel peace,

this created more space and more time in your life?

What if

by doing this every day, consistently,

you could change your life from the inside out,

in ways you really longed for?

Take a little time, just for yourself,

to stop and feel peace, every day.

And during the day remind yourself,

you can feel peace right now, anytime, anywhere,

no matter what is going on, no matter how crazy

things get or how upset you might feel.

Take Time ~ Make Time

to give yourself the gift of

Feeling Peace.

What a wonder to discover

what happens

when you give yourself

time and space

to stop,

quiet down,

breathe,

relax,

open and receive,

feel your body, 

and feel

peace.

🕊️