
The Writings Of An Earth Lover
In this incredibly moving short film, John Croft, co-founder of Dragon Dreaming shares a powerful piece of writing from his wife, Vivienne Elanta, a passionate

In this incredibly moving short film, John Croft, co-founder of Dragon Dreaming shares a powerful piece of writing from his wife, Vivienne Elanta, a passionate

When Forest Woodward was born, his father wrote a poem for him about the secret places of sublime beauty that he would find in life.

None of us can ever have it all. Somewhere we rise, every time we fall. Life is always just and fair for one and all.

I am grateful for the meditative words that came to me as I hiked in Embudito Canyon, a place in the foothills of the Sandia

As the world holds its breath, I look to Rumi to stay centred in heart and mind.

Celebrating all facets of our brilliant minds.

And so you wake up, and you face the hard truths, and you see both the shadow and the light, and the space in between.

If you vote for humanity If you choose to serve the human race. You are my president! If your country is the world If your

We are the possible, the miraculous, the true wonder of this world.
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of inspired people in Service of a Higher Consciousness Humanity.
Curiosity is our natural ability to look at things with fresh eyes. As we put aside opinions, concepts, projections, and expectations: we become available to experience this moment with the wonder and innocence of a child.
Being curious brings us into a natural, open, and vast space to explore: “What is this?” “What am I experiencing?” “What am I feeling?”
4. Bring more awareness to what you are feeling. Focus on your felt experience and the qualities of the Inner Resource as you embody it. Resist the habit to analyze. Simply feel your body and emotions.
5. Be open to your current experience, whatever it is, without judgment. Just ride the wave of the experience.
6. Remember that the quality of your attention and what you are feeling are more important than the content. Notice how your attention changes, waxing and waning, growing stronger, and sometimes getting distracted. No worries, simply bring your awareness back to the moment, take a deep breath, and focus on the Inner Resource.
7. Become familiar with the feelings and sensations of the Inner Resource you have chosen. Feel what is showing up in your physical body and your emotional body. Be curious to discover how this Inner Resource will support you in your life, to be who you really want to be, and feel how you really want to feel. It is through feeling the Inner Resource that you activate the frequency of it.
1. Feel your body.
2. Relax your shoulders.
3. Choose a word that makes you feel peaceful, such as om, peace, or love.
4. Inhale slowly while mentally saying the word you chose. Pause before starting the exhalation.
5. Exhale slowly while mentally saying 1 with the first breath. Exhale saying 2 with the second breath, up to 5 or more.
Relax your body, and just be aware of how your body feels. Be curious about what is happening in your body. Without changing anything, just notice what you are feeling. Notice where you are feeling things in your body. Make yourself more comfortable if you’d like. Take a deep breath, and feel the sensation of aliveness and the energy of your body.
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