The Cliff

A Tribute to My Father

In the late 1990s, I came across a poem shared by a metaphysician and philosopher Stuart Wilde. It spoke volumes to me and on one of my cross country visits, I read it to my dad. Sometime later, in the early 2000s, he called asking me to send him a copy of the poem.

Fast forward to December 2017, I was visiting dad. At the time dad was using the wheelchair on a regular basis. One evening, after dinner, he inquired about that poem again. I asked him why that poem made such an impression on him. He thought it illustrated one’s undying faith in our Creator.

I recently returned from my father’s funeral services. The minister asked that his family members submit their reflections of our father in writing, to insert into the service program and those attending could read them. At the conclusion of what I wrote, I included the following poem. As far as I know, the author is unknown.

I’d love to share that poem with you …

COME TO THE CLIFF by Anonymous 

“Come to the cliff,” he said.

They said, “But we’re afraid.”

“Come to the cliff,” he said.

They came.

He pushed them.

And they flew.

BY Bryan Moss

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Natali Anam Àire
6 years ago

WOW!!!!

This is powerful!!!!!!

My body has reacted in shivers all over. IT IS TRUE!!!

In my dreams I was there before, this is what I only remember now…

Pat
6 years ago

thank you for this. I forgot that story — about fear and change and love. I am in the middle of grieving my partner who transitioned in December 2019. Although I have returned to my doingness and life, grief does not disappear. And the growth I am experiencing through my attention to the sensations of grief, arising and falling, arising and falling, at unpredictable times, my lightness of heart and deep sadness and loneliness — the full catastrophe of living — is quite a remarkable journey. Clinging to the edge of the cliff will just tire us out — fly!

About Creativity
6 years ago

Very good.

Ute Biermann
6 years ago

Thanks for your mails, connections. I know, havé not been active with you, as Life must go on …but always alert with your messages.

Curiosity

Curiosity is our natural ability to look at things with fresh eyes. As we put aside opinions, concepts, projections, and expectations: we become available to experience this moment with the wonder and innocence of a child. 

Being curious brings us into a natural, open, and vast space to explore: “What is this?” “What am I experiencing?” “What am I feeling?”

4. Bring more awareness to what you are feeling. Focus on your felt experience and the qualities of the Inner Resource as you embody it. Resist the habit to analyze. Simply feel your body and emotions. 

5. Be open to your current experience, whatever it is, without judgment. Just ride the wave of the experience.

6. Remember that the quality of your attention and what you are feeling are more important than the content. Notice how your attention changes, waxing and waning, growing stronger, and sometimes getting distracted. No worries, simply bring your awareness back to the moment, take a deep breath, and focus on the Inner Resource.

7. Become familiar with the feelings and sensations of the Inner Resource you have chosen. Feel what is showing up in your physical body and your emotional body. Be curious to discover how this Inner Resource will support you in your life, to be who you really want to be, and feel how you really want to feel. It is through feeling the Inner Resource that you activate the frequency of it. 

Take 5 Deep Breaths

1. Feel your body.

2. Relax your shoulders.

3. Choose a word that makes you feel peaceful, such as om, peace, or love.

4. Inhale slowly while mentally saying the word you chose. Pause before starting the exhalation.

5. Exhale slowly while mentally saying 1 with the first breath. Exhale saying 2 with the second breath, up to 5 or more.

Feel Your Body

Relax your body, and just be aware of how your body feels. Be curious about what is happening in your body. Without changing anything, just notice what you are feeling. Notice where you are feeling things in your body. Make yourself more comfortable if you’d like. Take a deep breath, and feel the sensation of aliveness and the energy of your body.

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