Love/Pure Love

Self-Discovery Guidelines to Access and Activate:
Love/Pure Love

Take your time, go slowly, and be patient with yourself to get the best results.

1. Feel your body, take a few moments to settle in. Your body holds deep wisdom. Trust in it. Learn from it. Connect with it.

2. Focus on and bring your awareness to the specific Inner Resource of Love/Pure Love.

Explore the following questions:

Writing down your insights is very helpful, and we encourage you to keep a journal of your explorations, so grab a journal or a pad of paper now!

How does it feel to access and activate the living presence of pure love in your physical body?  

In the stillness and silence within me, I open myself to the feelings of Pure Love. 

Can I feel Pure Love in my body? 

Bringing in feelings of gratitude can be very helpful in accessing the feelings of Love. Think of three things you are genuinely grateful for and notice how this supports activating and accessing Love.

Take a few minutes right now to bring your awareness to the very essence of Love, however you feel it. As you pause, take a few deep breaths and allow yourself to feel the feelings of Love in your physical body, emotional body, mental body, and spiritual body. Be curious to see if love shows up differently in these four aspects in your embodiment.

Give yourself time daily to discover the living presence of love within you, in all the ways it shows up, which are constantly changing.

Often, our greatest wounding revolves around Love. Sometimes, feeling Love can make us cry. That’s okay. Love can also make us laugh, smile, or sigh. It’s good to feel all of the feelings that come up when feeling Love. It takes a lot of courage to allow ourselves to feel our feelings. Take a few more deep, healing breaths, and bring curiosity and kindness to yourself, as you continue to reflect on and write down your experience of accessing and activating Love.

Use your journal or worksheet to write down your feelings and your current experience. 

Love is something we all know: we know when we feel Love. Even though many other feelings may come up when we feel Love, for instance grief or joy can come up, keep your awareness on the feeling of Love. All those other feelings arise because Love is at the core. Take a moment to consider that for yourself.

While feeling all that’s coming up, but without getting carried away with other feelings or focusing on the memories, allow yourself to stay open to and primarily focused on the feeling of Love in your body. This is a pathway to access and activate the frequencies of Love. 

Love is so vast and incomprehensible and yet it is the very nature of ourselves. 

If you give yourself this powerful gift, you will see this gift keep on giving and giving. 

Take a few minutes right now to more deeply explore the feeling of Love within you. Allow yourself to fill with and absorb Pure Love. Allow yourself to receive. 

It is from our own inner Source Connection that we feel, activate, and generate Pure Love.

We recommend giving yourself 10 minutes or more every day to stop and be still, allowing yourself to fill with and absorb Pure Love. It’s very helpful to make a commitment to do this every day so that you can consistently access and activate Love within you, which will then automatically broadcast the frequencies of Love all around you. 

Explore Deepening in Love and Love in Action.

We invite you to continue this journey of self-discovery. It is not a once-and-done experience. Please revisit this exploration into Love / Pure Love and discover how it continues to deepen and enhance the quality of your life.

Related Inner Resources:

Leave A Reply

Please share your insights and experiences and how they have helped and supported you or another.

Notify of
Inline Feedbacks
View all comments


Access and activate your Inner Resources, make peace with Difficult Feelings and Deepen in Love to bring more love into the world.


Explore your
Inner Resources,
Feeling Difficult Feelings,
and Deepening in Love.

The UPLIFT Foundation

We support vetted and heart-centered projects that are dedicated to

Love in Action.

The UPLIFT Foundation

Explore projects we support.


An epic collection of over 11 years of UPLIFT articles, classes, film, music, poetry, practices, & stories.


Explore our library of resources.
Join the community

Register to engage and share with like minded people. 

Your privacy is guaranteed – we do not share your information and you can deactivate or unsubscribe at any time. This is extremely important to us.

Take a look at recent stories of love in action
Would love your thoughts, please comment.x

Subscribe to UPLIFT's free Newsletter

Get our regular newsletter sharing the latest updates, articles, films and events.