The Making of Humans
Beyond his roles as a teacher, author, spiritual activist, and founder of Orphan Wisdom, Stephen Jenkinson is a storyteller; an art for which he has
1 February, 2021
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Beyond his roles as a teacher, author, spiritual activist, and founder of Orphan Wisdom, Stephen Jenkinson is a storyteller; an art for which he has
Tamera is an ecovillage situated in the south of Portugal. It is a holistic peace research and education center exploring different ways of being and
In this incredibly moving short film, John Croft, co-founder of Dragon Dreaming shares a powerful piece of writing from his wife, Vivienne Elanta, a passionate
When Forest Woodward was born, his father wrote a poem for him about the secret places of sublime beauty that he would find in life.
Peace advocate and founder of Resurgence magazine, Satish Kumar, speaks about Gandhi’s legacy in honour of the iconic leader’s birth month. He explains what non-violence
Can we really create peace in the world? We show how inner peace is directly related to peace in the wider world.
Take a moment to be with Earth Wisdom Keeper Tat Erick Gonzalez as he offers a powerful prayer and blessing for this sacred time.
During the weeks of lockdown, while spending time at home, I often found myself humming the song “We Shall Overcome”. I always associated this song
As we embark into the transition to 2020, we feel a new invocation was required to bring us back to a point of balance. What
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of inspired people in Service of a Higher Consciousness Humanity.
Curiosity is our natural ability to look at things with fresh eyes. As we put aside opinions, concepts, projections, and expectations: we become available to experience this moment with the wonder and innocence of a child.
Being curious brings us into a natural, open, and vast space to explore: “What is this?” “What am I experiencing?” “What am I feeling?”
4. Bring more awareness to what you are feeling. Focus on your felt experience and the qualities of the Inner Resource as you embody it. Resist the habit to analyze. Simply feel your body and emotions.
5. Be open to your current experience, whatever it is, without judgment. Just ride the wave of the experience.
6. Remember that the quality of your attention and what you are feeling are more important than the content. Notice how your attention changes, waxing and waning, growing stronger, and sometimes getting distracted. No worries, simply bring your awareness back to the moment, take a deep breath, and focus on the Inner Resource.
7. Become familiar with the feelings and sensations of the Inner Resource you have chosen. Feel what is showing up in your physical body and your emotional body. Be curious to discover how this Inner Resource will support you in your life, to be who you really want to be, and feel how you really want to feel. It is through feeling the Inner Resource that you activate the frequency of it.
1. Feel your body.
2. Relax your shoulders.
3. Choose a word that makes you feel peaceful, such as om, peace, or love.
4. Inhale slowly while mentally saying the word you chose. Pause before starting the exhalation.
5. Exhale slowly while mentally saying 1 with the first breath. Exhale saying 2 with the second breath, up to 5 or more.
Relax your body, and just be aware of how your body feels. Be curious about what is happening in your body. Without changing anything, just notice what you are feeling. Notice where you are feeling things in your body. Make yourself more comfortable if you’d like. Take a deep breath, and feel the sensation of aliveness and the energy of your body.
An inspirational journal to feel and experience your own infinite being of Higher Consciousness.