Ever Changing, Ever New

Often in my life, and maybe you share this with me too, I think I am stuck in the same place, going through the same things, the same day over and over again … going nowhere and nothing changes. 

The Sun always rises in the East and sets in the West. Same ol’ same ol’ stuff.

But is it? 

In reality, we are turning toward the Sun in the morning and away from her in the evening. The Sun is quite literally never in the same place twice on the horizon! 

Sometimes, when my horizon is big enough, vast enough, as I watch the Sun “go down”, if I relax into the moment, open my self into the moment … I can literally feel the rotation of the Earth as she turns away from the Sun and toward the rest of the Universe revealed when I am no longer blinded by our very own Star. 

And because of our Earth’s spin and tilt on her axis, and because of our spinning and turning around our Star, and because of our location in our Solar System, and because of our Solar System’s constant rotation within the arms of our Milky Way Galaxy, and because of the constant movement of our Milky Way Galaxy across the Universe …

We quite literally awake to a brand new day, in a brand new place we have never, ever been before, and will never, ever be again! 

The only constant literally is change! And we are quite literally never in the same place twice! 

If we are able to take a moment to broaden our perception, we can see and feel how we are always new, how everything is always new. I believe this broader awareness opens up a real opportunity to change as human beings, as individuals, and as a community, globally, when we are able to step into this larger beingness. 

Aaaaaaaah! 

Refreshing! 

With much gratitude, 

Dawn

BY Dawn

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Richard Henry Whitehurst
5 years ago

Hi Dawn ~ these are the kinds of perceptions that also animate me. You’ve expressed this very beautifully!
Maybe follow the links on my recent Uplift article to our 2 websites – Overview Institute of Australia & Planetary Human. Also ~ ‘Overview Earth’ on Facebook.

http://upliftconnect.local/mysterious-and-powerful-human-beings/?fbclid=IwAR2tQ22bklXFw5et8Bx-1w7fDTf0RVwfZ8HFxKT9izgqckBkN3vf2F5OXwc

Be well and create joy & fun ! – Richard

J Lally
5 years ago

Wow! What a lovely way to look at each new day! If we could have these feelings fill us each morning as we open our eyes – how exciting it would be! Thanks & blessings.

Bridgette Hanna
5 years ago

Love this thought, reminder, thank you =)

Curiosity

Curiosity is our natural ability to look at things with fresh eyes. As we put aside opinions, concepts, projections, and expectations: we become available to experience this moment with the wonder and innocence of a child. 

Being curious brings us into a natural, open, and vast space to explore: “What is this?” “What am I experiencing?” “What am I feeling?”

4. Bring more awareness to what you are feeling. Focus on your felt experience and the qualities of the Inner Resource as you embody it. Resist the habit to analyze. Simply feel your body and emotions. 

5. Be open to your current experience, whatever it is, without judgment. Just ride the wave of the experience.

6. Remember that the quality of your attention and what you are feeling are more important than the content. Notice how your attention changes, waxing and waning, growing stronger, and sometimes getting distracted. No worries, simply bring your awareness back to the moment, take a deep breath, and focus on the Inner Resource.

7. Become familiar with the feelings and sensations of the Inner Resource you have chosen. Feel what is showing up in your physical body and your emotional body. Be curious to discover how this Inner Resource will support you in your life, to be who you really want to be, and feel how you really want to feel. It is through feeling the Inner Resource that you activate the frequency of it. 

Take 5 Deep Breaths

1. Feel your body.

2. Relax your shoulders.

3. Choose a word that makes you feel peaceful, such as om, peace, or love.

4. Inhale slowly while mentally saying the word you chose. Pause before starting the exhalation.

5. Exhale slowly while mentally saying 1 with the first breath. Exhale saying 2 with the second breath, up to 5 or more.

Feel Your Body

Relax your body, and just be aware of how your body feels. Be curious about what is happening in your body. Without changing anything, just notice what you are feeling. Notice where you are feeling things in your body. Make yourself more comfortable if you’d like. Take a deep breath, and feel the sensation of aliveness and the energy of your body.

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