I Have A Name

Photographer Jon Linton began documenting the homeless on the streets of Phoenix, Arizona. What happened next changed his life and turned into an exhibited project I Have A Name.

Jon runs Let’s Be Better Humans, a charitable project that providing food, water and other supplies to those less fortunate.

Find out how you can support Jon and his work.

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Mrs Maria H Riordan
2 years ago

What a beautiful little clip. Thanks for showing the face of these beautiful people.

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Take 5 Deep Breaths

1. Feel your body.

2. Relax your shoulders.

3. Choose a word that makes you feel peaceful, such as om, peace, or love.

4. Inhale slowly while mentally saying the word you chose. Pause before starting the exhalation.

5. Exhale slowly while mentally saying 1 with the first breath. Exhale saying 2 with the second breath, up to 5 or more.

Feel Your Body

Relax your body, and just be aware of how your body feels. Without changing anything, notice what you are feeling, and where you are feeling things in your body.  If your body wants to adjust a little, let it. Be curious how it feels as your body relaxes. (Resist any temptation to analyze or think.)

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