Sarthak Foundation

The Sarthak Foundation reaches out to children in urban slums, villages and on construction sites and changes their lives through education and skills.

Spreading Education to the slums

In 2013, six-year-old Kajal used to live with her family of 5 in a 2 m x 2 m room in the slum area of Chinhat in Lucknow. She used to work in homes with her mother. She used to abuse drugs. Kajal had never been to a school. In 2018, Kajal still lives in the same home, but she doesn’t work or abuse drugs. And most importantly, she goes to an English medium school where she is studying in class III. She is doing surprisingly well, which reinforces our faith in what a little help can do to radically change the lives of children living in poverty.

The Sarthak Foundation embarked on the mission with a handful of children with no resources to our disposal. The will was to disseminate education even if that meant teaching under the shade of a tree in a playground. What began with six children has expanded to more than 900 on the present day.

In the last six years, The Sarthak Foundation has been able to set up 7 permanent Yellow Rooms in four slums, two construction sites and a village where every day 900 children receive an education free of cost. The Foundation has also set up a pre-primary rural school in a village.

A Vision for a brighter future

“We want a world full of laughter and joy for its children. We want a world that is kind to its children.”

With this vision, The Sarthak Foundation wishes to improve the quality of life of children who live in slums and villages of India. We want them to be good human beings by having access to the right kind of education.

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UPLIFT offers the opportunity to support inspiring projects and share stories that activate and spread joy, love and peace globally.

As a 100% user-supported and ad-free platform, we rely on your generosity to serve you and those we support. So please consider making a contribution or joining us in spreading love throughout the world. Thank you.

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kamir bouchareb st
3 years ago

شكرا

kamir bouchareb st
3 years ago

goooooooooood

kamir bouchareb st
4 years ago

good thanks

kamir bouchareb st
4 years ago

good article

Curiosity

Curiosity is our natural ability to look at things with fresh eyes. As we put aside opinions, concepts, projections, and expectations: we become available to experience this moment with the wonder and innocence of a child. 

Being curious brings us into a natural, open, and vast space to explore: “What is this?” “What am I experiencing?” “What am I feeling?”

4. Bring more awareness to what you are feeling. Focus on your felt experience and the qualities of the Inner Resource as you embody it. Resist the habit to analyze. Simply feel your body and emotions. 

5. Be open to your current experience, whatever it is, without judgment. Just ride the wave of the experience.

6. Remember that the quality of your attention and what you are feeling are more important than the content. Notice how your attention changes, waxing and waning, growing stronger, and sometimes getting distracted. No worries, simply bring your awareness back to the moment, take a deep breath, and focus on the Inner Resource.

7. Become familiar with the feelings and sensations of the Inner Resource you have chosen. Feel what is showing up in your physical body and your emotional body. Be curious to discover how this Inner Resource will support you in your life, to be who you really want to be, and feel how you really want to feel. It is through feeling the Inner Resource that you activate the frequency of it. 

Take 5 Deep Breaths

1. Feel your body.

2. Relax your shoulders.

3. Choose a word that makes you feel peaceful, such as om, peace, or love.

4. Inhale slowly while mentally saying the word you chose. Pause before starting the exhalation.

5. Exhale slowly while mentally saying 1 with the first breath. Exhale saying 2 with the second breath, up to 5 or more.

Feel Your Body

Relax your body, and just be aware of how your body feels. Be curious about what is happening in your body. Without changing anything, just notice what you are feeling. Notice where you are feeling things in your body. Make yourself more comfortable if you’d like. Take a deep breath, and feel the sensation of aliveness and the energy of your body.

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