Let’s be curious, like a little child.

What does Joy really feel like?

For some of us it’s easy to feel joy, and for some it’s not.

For some of us it’s easier to feel gratitude, appreciation, happiness,
love and peace, but not specifically to feel joy.

For others, joy is easily accessible,
but not love or peace, and so on.

What is the difference between all of these important,
powerful, high-frequency feelings?

We know when we feel each one.
We can feel the difference.
Let’s explore and investigate a little more, together.

Take a few deep breaths,
relaxing and letting go as you exhale.
Feel your body,
and settle into the present moment.

Bring to mind something you are grateful for,
and feel the feeling of gratitude.
Notice what gratitude feels like, to you.

Bring to mind something that you appreciate,
and feel the feeling of appreciation.

Notice what appreciation feels like.

Bring to mind something that makes you feel happy,
or makes you laugh, and feel the feeling of happiness.
Notice what happiness feels like to you, right now.

Bring to mind someone you love,
and feel the feeling of love.
Feel deeply into the presence of love within you.

Now bring to mind something that makes you feel joyful.
Feel within you for joy.
Notice what joy feels like.
Just joy.

Joy often slips in among many other feelings.
And of course, it’s wonderful to feel
all of these together.

Keep being curious about all that you can feel.
It’s a grand adventure!

Because as we become more familiar
with the unique vibration of each feeling, we enhance
and elevate our entire experience of being alive.

Miraculous things happen within us,
and we cultivate greater awareness of ourselves
as eternal beings of infinite love.

You are an eternal being of infinite love,
and you deserve to feel overflowing, limitless joy.

Open and allow yourself to discover for yourself
what a divine and exquisite journey it is
to feel into the vibrations of pure joy
within you.

And discover what happens when you choose
to feel  joy and gratitude, appreciation and happiness,
peace and love all together.

Wishing you much joy and happiness today and always,
no matter what else is going on within you
and around you.

✨ ✨ ✨ 🌸 ✨ ✨ ✨

Give yourself space and time to listen to the guided inner journey: