The Common Thread is a documentary web-series presented by acclaimed short-form filmmaker Darius Devas. It examines the lives of young Australians experiencing mental illness through powerful personal stories. The series is driven by Darius’ desire to understand the loss of his friend to suicide and his own lived experience of anxiety.
In episode 5: City, Darius meets students, young workers and foreign residents learning that connecting with others, becoming more aware of your thoughts and making small changes to your lifestyle can help improve your mental health.
Do you need help? Here’s a list of support services around the world