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Terms and conditions

The following terms and conditions will apply to the content and uses of the website https://uplift.love (“the Website”), published by Uplift Media Pty Ltd (ABN 96 615 519 698) (“we/us/our”), and to supply of content (“Content”) we may supply through the Website.

Specific terms and conditions may apply to particular pages, transactions or services, including (without limitation) where products or services purchased through the Website are distributed directly by a third party, in which case a link to the third party’s terms and conditions may be provided.

By viewing and using the Website, and viewing Content, you are deemed to have accepted these terms and conditions. We reserve the right to modify these terms and conditions at any time without notice to you, with your acceptance of these modified terms to be deemed by your continuing use of the site.

Disclaimer

To the maximum extent permitted by law, we (in relation to ourselves and to our directors and employees) exclude all liability to any person arising directly or indirectly from using the Website and viewing Content.

We will endeavour to ensure that information provided by means of the Website is current and accurate, however we do not accept liability for any loss or damage you may allege arising from any errors or omissions in this information.

Please note that the information provided by means of the Website is general in nature and does not take the user’s individual objectives, underlying medical condition, or needs into account. Users should consider the appropriateness of the information in the light of their own objectives, health status and needs, and if necessary obtain relevant professional advice. The proprietor disclaims any liability or loss arising from reliance on the information and advice set out herein.

Where legislation implies any condition or warranty, and prohibits provisions excluding or modifying our liability under such condition or warranty, the condition or warranty will be deemed to be included in these terms, however our liability for any breach of such condition or warranty, will be limited, at our option to one or more of the following:

(a) if the breach relates to goods:
(i) the replacement of the goods or the supply of equivalent goods;
(ii) the repair of such goods;
(iii) the payment of the cost of replacing the goods or of acquiring equivalent goods; or
(iv) the payment of the cost of having the goods repaired;iv> and
 
(b) if the breach relates to services:
(i) the supplying of the services again; or
(ii) the payment of the cost of having the services supplied again.
 

The internet operates across insecure, public networks. You assume all risks associated with use of the Website, including risk of your computer, software or data being damaged by any virus, disabling codes, worms or other devices and defects which might be transmitted or activated via the Website, or your access to it or the downloading of files from the Website.

 

Copyright and Intellectual Property Rights

Except where specified otherwise, all intellectual property rights (including copyright) in all Content, and in all text, images, content and designs incorporated and/or published via the Website (“Uplift IP”) are held and reserved by us or our licensors. You must not download, copy, post, alter, edit, manipulate, republish or communicate Uplift IP, except for personal non-commercial purposes in accordance with any express consent granted by us.

You agree that you will not:

(a) reproduce, alter, republish, communicate, edit, copy or distribute any of our IP in any media or format now know or yet to be invented;
(b) use any robot, spider, or other device or process to retrieve, index, or in any way reproduce or circumvent the navigational structure or presentation of the Website or “frame” or “mirror” any part of the Website;
(c) use code or other devices containing any reference to any part of the Website to direct other persons to any other web page;
(d) modify, adapt, sublicense, translate, sell, reverse engineer, decipher, decompile or otherwise disassemble any portion of the Website or cause any other person to do so;
(e) create derivative works of the Website content or make the functionality of the Website available to multiple users through any means;
(f) solicit another user’s password or other account information, or harvest user names, addresses, or email addresses for any purpose; or
(g) use the Website in any unlawful manner, for any unlawful purpose, or in any manner inconsistent with these Terms.
 

Trade Marks

All rights in the logos, brands, trade marks, and service marks (whether or not registered) connected with the Website, including without limitation the UPLIFT trade mark are reserved by us, and may not be used or reproduced except with our written consent.

 

Jurisdiction

These terms and conditions are governed by the law in force in the state of New South Wales, Australia and the parties irrevocably submit to the non-exclusive jurisdiction of the courts of New South Wales, Australia and courts appeal from them for determining any dispute concerning the terms and conditions

 

Notifications

If you have any questions, concerns or complaints about the Website or these terms and conditions, please contact: [email protected]

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Curiosity

Curiosity is our natural ability to look at things with fresh eyes. As we put aside opinions, concepts, projections, and expectations: we become available to experience this moment with the wonder and innocence of a child. 

Being curious brings us into a natural, open, and vast space to explore: “What is this?” “What am I experiencing?” “What am I feeling?”

4. Bring more awareness to what you are feeling. Focus on your felt experience and the qualities of the Inner Resource as you embody it. Resist the habit to analyze. Simply feel your body and emotions. 

5. Be open to your current experience, whatever it is, without judgment. Just ride the wave of the experience.

6. Remember that the quality of your attention and what you are feeling are more important than the content. Notice how your attention changes, waxing and waning, growing stronger, and sometimes getting distracted. No worries, simply bring your awareness back to the moment, take a deep breath, and focus on the Inner Resource.

7. Become familiar with the feelings and sensations of the Inner Resource you have chosen. Feel what is showing up in your physical body and your emotional body. Be curious to discover how this Inner Resource will support you in your life, to be who you really want to be, and feel how you really want to feel. It is through feeling the Inner Resource that you activate the frequency of it. 

Take 5 Deep Breaths

1. Feel your body.

2. Relax your shoulders.

3. Choose a word that makes you feel peaceful, such as om, peace, or love.

4. Inhale slowly while mentally saying the word you chose. Pause before starting the exhalation.

5. Exhale slowly while mentally saying 1 with the first breath. Exhale saying 2 with the second breath, up to 5 or more.

Feel Your Body

Relax your body, and just be aware of how your body feels. Be curious about what is happening in your body. Without changing anything, just notice what you are feeling. Notice where you are feeling things in your body. Make yourself more comfortable if you’d like. Take a deep breath, and feel the sensation of aliveness and the energy of your body.

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