DONATE HERE
DONATE HERE
DONATE
DONATE

This 14-Year-Old’s School Project Sparked a Mission to Feed America’s Hungry

BY UPLIFT
UPLIFT – Love in Action in Service of a Higher Consciousness Humanity
This 14-Year-Old’s School Project Sparked a Mission to Feed America’s Hungry

The Power of One

The idea for Katie’s Krops began with a nine-year-old girl and a forty-pound cabbage.

Katie Stagliano tended and grew her cabbage until it was enormous and then donated it to a local soup kitchen, where it helped feed over 275 people. Moved by the experience, this young visionary decided to start planting vegetable gardens so she could donate the produce to help feed the hungry.

Katie’s Krops, a collection of student-run gardens feeding the hungry, now has 100 gardens growing across America.

Watch this uplifting story that shows the power of one person to change the world.

 

BY UPLIFT

Related

Comments

Subscribe
Notify of
3 Comments
amel fs
5 years ago

Thanks, very great article.
Thanks for provide a such a great information…

0
Reply
amel fs
5 years ago

This was a really wonderful post.
very nice post ; thank you

0
Reply
kamir bouchareb st
5 years ago

nice

0
Reply

Home

LOG IN

Curiosity

Curiosity is our natural ability to look at things with fresh eyes. As we put aside opinions, concepts, projections, and expectations: we become available to experience this moment with the wonder and innocence of a child. 

Being curious brings us into a natural, open, and vast space to explore: “What is this?” “What am I experiencing?” “What am I feeling?”

4. Bring more awareness to what you are feeling. Focus on your felt experience and the qualities of the Inner Resource as you embody it. Resist the habit to analyze. Simply feel your body and emotions. 

5. Be open to your current experience, whatever it is, without judgment. Just ride the wave of the experience.

6. Remember that the quality of your attention and what you are feeling are more important than the content. Notice how your attention changes, waxing and waning, growing stronger, and sometimes getting distracted. No worries, simply bring your awareness back to the moment, take a deep breath, and focus on the Inner Resource.

7. Become familiar with the feelings and sensations of the Inner Resource you have chosen. Feel what is showing up in your physical body and your emotional body. Be curious to discover how this Inner Resource will support you in your life, to be who you really want to be, and feel how you really want to feel. It is through feeling the Inner Resource that you activate the frequency of it. 

Take 5 Deep Breaths

1. Feel your body.

2. Relax your shoulders.

3. Choose a word that makes you feel peaceful, such as om, peace, or love.

4. Inhale slowly while mentally saying the word you chose. Pause before starting the exhalation.

5. Exhale slowly while mentally saying 1 with the first breath. Exhale saying 2 with the second breath, up to 5 or more.

Feel Your Body

Relax your body, and just be aware of how your body feels. Be curious about what is happening in your body. Without changing anything, just notice what you are feeling. Notice where you are feeling things in your body. Make yourself more comfortable if you’d like. Take a deep breath, and feel the sensation of aliveness and the energy of your body.

Subscribe to
The UPLIFTer
Newsletter ✨

An inspirational journal to feel and experience your own infinite being of Higher Consciousness.

Your privacy is guaranteed – we do not share your information and you can unsubscribe at any time. This is extremely important to us.

3
0
Would love your thoughts, please comment.x
()
x