Begins Sat. Nov 23, 2024 and culminates on The Solstice, Sat. Dec 21, 2024
(Winter Solstice in the Northern Hemisphere, Summer Solstice in the Southern Hemisphere)
As we focus on the feelings of peace we raise our frequency
and accelerate our vibration. These vibrations emanate from us like ripples through water,
and contribute to more peace for us, for all beings
and for Mother Earth.
Simply by slowing down within ourselves, we access peace.
And as we consciously choose to feel for peace within us we activate and radiate peace.
Our waves of peace are powerful, significant, strong forces
that permeate the planet and all beings.
Everyday, for these 28 days, we encourage you to tune into and feel for peace throughout the day.
Be curious to see what will happen as you cultivate your awareness
of feeling peace.
Join our Free UPLIFT Peace Immersion
and you will receive music, guided meditation and inspirations for feeling peace.
Each person who adds their vibrations to the collective
makes an enormous contribution to
Peace On Earth.
It’s simply about feeling Peace within you.
For a daily reset, we encourage you to dedicate 3-7 minutes each day of our 28 Days Peace Immersion
to focus exclusively on feeling for peace, to augment and further activate your powerful presence
radiating peace and to experience more
Peace On Earth.
You might just find yourself consciously living in the Ocean Of Infinite Peace.
This is free, there is no cost.
Your contribution to the The UPLIFT Foundation will be most welcome at any time.
Even a small amount makes a big difference.
Thank you.
When we feel more peace, others feel it too. It’s our choice.
We have the choice to feel peace. That’s a freedom no one can take away from us,
and no one else can give us.
By signing up you’re joining a rich community experience to make a powerful
and positive difference on the planet. You will receive music, guided meditations
and inspirations for feeling peace.
We encourage you to invite your friends and family to The UPLIFT 28 Days Peace Immersion and do it together.
We are part of a glorious, integrated whole, connected to every living being and to Mother Earth.
All beings collectively experience The Solstice, everywhere.
It’s part of the Earth’s cycle in her dance with the Sun,
and an opportunity to celebrate life on this beautiful planet, Earth.
Radiate Your Peace
May All Beings Be At Peace,
At Peace with ourselves,
At Peace with each other,
At Peace with Mother Earth.
Join a community of inspired people UPLIFTing ourselves, each other, and the world.
Your privacy is guaranteed – we do not share your information and you can deactivate or unsubscribe at any time. This is extremely important to us.
Curiosity is our natural ability to look at things with fresh eyes. As we put aside opinions, concepts, projections, and expectations: we become available to experience this moment with the wonder and innocence of a child.
Being curious brings us into a natural, open, and vast space to explore: “What is this?” “What am I experiencing?” “What am I feeling?”
4. Bring more awareness to what you are feeling. Focus on your felt experience and the qualities of the Inner Resource as you embody it. Resist the habit to analyze. Simply feel your body and emotions.
5. Be open to your current experience, whatever it is, without judgment. Just ride the wave of the experience.
6. Remember that the quality of your attention and what you are feeling are more important than the content. Notice how your attention changes, waxing and waning, growing stronger, and sometimes getting distracted. No worries, simply bring your awareness back to the moment, take a deep breath, and focus on the Inner Resource.
7. Become familiar with the feelings and sensations of the Inner Resource you have chosen. Feel what is showing up in your physical body and your emotional body. Be curious to discover how this Inner Resource will support you in your life, to be who you really want to be, and feel how you really want to feel. It is through feeling the Inner Resource that you activate the frequency of it.
1. Feel your body.
2. Relax your shoulders.
3. Choose a word that makes you feel peaceful, such as om, peace, or love.
4. Inhale slowly while mentally saying the word you chose. Pause before starting the exhalation.
5. Exhale slowly while mentally saying 1 with the first breath. Exhale saying 2 with the second breath, up to 5 or more.
Relax your body, and just be aware of how your body feels. Be curious about what is happening in your body. Without changing anything, just notice what you are feeling. Notice where you are feeling things in your body. Make yourself more comfortable if you’d like. Take a deep breath, and feel the sensation of aliveness and the energy of your body.
An inspirational journal to feel and experience your own infinite being of Higher Consciousness.
