We have more power than we realize
to determine our current experience.

Is the glass half full
or half empty?

You get to decide. You get to choose.

In each and every moment we have the opportunity
to see anything and everything in many,
many different ways.

And when we take the time to notice how we feel,
that’s where we can experience real change.

Look around you right now and find
something beautiful.

And notice how you feel.
How does that beauty touch you?

Take a deep breath,
and breathe that beauty into your body.

See what’s around you
that is meaningful to you right now.

Keep breathing,
and notice how you feel.

Where in your body do you feel that?

What do you feel in your heart?

Be aware of something
you truly appreciate right now.

And notice what feelings arise within you.

How would you describe
what you are feeling now, to yourself?

Without changing anything
outside of yourself, you just shifted your energy,
you just changed your experience.

Can you feel how authentic and
empowering this is?
It’s always available.
And it’s always your choice.

Yes, there is still a lot of misery in the world.
There are still a lot of things going on
that we wish were different.
But we don’t need to wait
for the outside world to change.
We don’t need to keep ourselves on hold,
waiting to feel better about our life.

In fact, it might just work the other way around,
that as we empower ourselves by choosing
our authentic higher vibrational experience,
the world just might reflect that
more and more.

Each time we shift our focus,
see things from a different perspective,
and notice that it’s available to feel better,
we will naturally exercise our choice
to experience these higher vibrating energies
within us.

Notice what you are feeling right now.

Feel your body.

Deepen your awareness of what you are feeling.

And keep breathing.

In each moment that we remember,
we can change our experience, and choose to do so,
we reinforce our empowerment,
and our sovereignty.

Each time you take a moment to look
for what’s beautiful, and feel the beauty,
see what’s meaningful for you,
and let it touch your heart,
pause to acknowledge
what you appreciate,
and notice how you feel,
you will shift your perspective,
your mood and your vibration.

And don’t forget
to acknowledge all these things
about yourself,
your beauty,
how meaningful you are,
and what you appreciate
about yourself.

It feels like a win win situation.

It starts with us.
Right here, right now.

It’s your life.
Your beautiful life.

Much Love from UPLIFT

✨ 🤍 ✨