In This Present Moment
As human beings, we utilize time.
We live in the construct of time, but the truth is,
it’s always right now.
Whenever you check in, it’s always right now, isn’t it?
There really never is any other time.
Breathe into your heart space.
Feel into your heart space.
In this present moment, there is no past, and no future.
The past is just thoughts and memories
we recall in this present moment.
The future exists only as potential,
just thoughts, plans, and ideas that we have
in this present moment.
Bring your full awareness into this present moment
as you continue to consciously breathe.
Feel yourself breathing with no agenda.
And just be present in this moment.
This is where you access the infinite wisdom of your higher self,
and your own direct connection to Source.
This is where you discover the presence of unconditional love
and the peace that is beyond all understanding.
You will become more familiar with this ever-present moment
through your awareness of how it feels
to be present right now.
And remember that pausing for a few deep breaths
can bring you into the infinite presence
of your heart space.
A place to stop and rest and feel,
a place of greater perspective,
a place where you can trust yourself.
It’s always your choice –
where you place your focus, what you focus on,
and from where within you, you meet the world.
This ever-present moment.
It really is always right now.
Give yourself time to experience this Guided Meditation ~ Inner Journey:
Take 5 Deep Breaths
Pause and take 5 deep breaths to honor yourself and impact the world.
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