How to Heal Yourself by Talking to your Body

How to Heal Yourself by Talking to your Body
Your Cells are Listening

Every part of your body has its own consciousness or its own soul.

These transformative words, spoken by indigenous medicine women, began my journey within to discover the extraordinary healing capacity of the human body.

When this perspective was introduced to me, I was suffering from a severe chronic pain disorder. I suddenly imagined incorporating this concept into my meditation routine.

I thought, can my body hear me… can I talk to it to gain its cooperation in healing this condition?

Can my body hear me?Can my body hear me?

The Path to Freedom

That night, after reaching a state of deep calm through meditation, I inwardly engaged my body in a heartfelt conversation, with hope, but having no idea what to expect. After about one hour of this focused communication, something amazing happened.

My tissues began to respond. Connective tissue pulled and stretched apart layers of scar tissue. Nerves fired and my calf muscles began to perform flexion and extension exercises independently of my conscious control.

As this response continued, one of my calf muscles that had become paralyzed by the neuropathic condition — diagnosed as Reflex Sympathetic Dystrophy — came back to life as electric-like jolts shot through the area.

My heart pounded as I realized that the path to my freedom from this condition had finally begun.

Nerves fired and my calf muscles began to perform flexion and extension exercises independently of my conscious control.Nerves fired and my calf muscles began to perform independently of my conscious control.

Guidelines for Dynamic Healing

With a background in acupuncture and Oriental medicine, I knew too well how prevalent chronic pain is in this country and I wondered what the implications of this phenomenon could mean to so many others who were suffering.

As I continued to make progress with my condition, I organized my approach into a system that I could teach to clients and shifted my professional focus to hypnotherapy.

When instructing my clients, I explain that a regular meditation practice is necessary to train the brain to enter alpha and theta brain wave states. While in these states, communication between the conscious mind and the physical body is dramatically enhanced.

A regular meditation practice is necessary to train the brain.A regular meditation practice is necessary to train the brain.

I have found that when communicating, there are three key steps to gaining the cooperation of the body:

  • Approach your body with genuine compassion, understanding that it is made up of conscious cells who experience emotions.
  • Build trust by engaging your body in mental conversations about your desire for the two of you to cooperate and overcome the ailment.
  • Allow changes in the conversation by using different thoughts and words that elicit spontaneous elevated emotions.

From my experience, the above guidelines are necessary to achieve dynamic healing responses in the body.

The above guidelines are necessary to achieve dynamic healing responses in the body.The above guidelines are necessary to achieve dynamic healing responses in the body.

The Force of human Intention

I recently came across a very similar set of factors that were discovered by researcher Cleve Backster, who spent 36 years studying biocommunication in plant, animal and human cells. He referred to these factors as real intent, attunement, and spontaneity.[1]

Backster, formerly an interrogation specialist for the CIA, wrote about the defining moment which led him to his real work in this world, in his book Primary Perception.[2]

This moment occurred one February morning in 1966 when he decided to monitor the Dracaena plant in his lab utilizing polygraph equipment.

Researcher Cleve Backstair spent 36 years studying biocommunication in plant, animal and human cellsCleve Backstair spent 36 years studying biocommunication in plant, animal and human cells.

He attached the electrodes to a leaf and began to think about ways that he might induce a surge in electrical activity in the plant. In humans this surge in electrical activity is associated with intense emotions.
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He suddenly imagined burning the electroded leaf. The same instant this idea entered his mind, the polygraph pen shot to the top of the chart showing an extreme reaction on the part of the plant.

Amazed, he walked to his secretary’s desk to retrieve a set of matches while pondering the possibility that this plant was somehow detecting the force of human intention.

The plant reacted to the idea of being burnt.The plant reacted to the idea of being burnt.

Can Plants become Attuned to their Primary Care Takers?

When he returned with the matches, the plant was still showing the same high level reaction which would interfere with tracking additional changes on the chart. Backster decided to “remove the threat” by returning the matches to the desk.

At this point, the chart displayed a downward trend as the plant apparently began to calm down.[3] When Backster attempted to repeat the same results by pretending that he was going to burn the plant, there was no reaction. The plant seemed to sense the difference between real and artificial intent.

He eventually discovered that plants become attuned to their primary care takers, responding to both their positive and negative emotions and to their return after being away for a time.[4] Chart findings also showed that plants prioritize the emotions of their primary care takers over the emotions of others nearby.

Plants prioritize the emotions of their primary care takers over the emotions of others.Plants prioritize the emotions of their primary care takers over the emotions of others.

Signs of Consciousness

Backster later expanded his research to include testing human cells for signs of consciousness.

He collected white blood cells from human donors, electroded them in a test tube and then recorded the cells’ reactions as the donors experienced different emotional states. He found that spontaneous emotions were necessary in order to elicit an electrical reaction in the cells.

For instance, if a donor forced herself to feel an emotion, the cells would not respond. However, when she received a distressing phone call from her daughter, the cells reacted significantly.[5]

He noted that distance seemed to be irrelevant in these experiments. For example, a donor left his electroded cells behind in the lab, then kept a detailed log of any stressful emotions experienced on his trip home to another state, such as missing a turn on the freeway, standing in a long line at the airport, and the take-off of his plane.

Later, his logged incidents compared with the chart recording showed strong correlations between the timing of the stressful events and the electrical reactions in his cells. The chart became quiet again when he arrived home and went to sleep.[6]

Spontaneous emotions were necessary in order to elicit an electrical reaction in the cells.Spontaneous emotions were necessary in order to elicit an electrical reaction in the cells.

Raw Creative Healing Ability

These experiments were conducted while using equipment that screened out electromagnetic radiation — the usual energies used for information transmission. The cells behaved as if the screens weren’t there, suggesting that this communication is carried by a field still unidentified by conventional science.[7]

Some scientists believe that the further development of quantum physics may help guide us to understand this field that communicates emotional intent between living things.[8] Quantum Entanglement is a process where two particles of matter which have interacted with each other, still behave as if they are connected after being separated by many miles.

When an energetic change is made to the properties (position, momentum and rotational spin) of one of the particles, the properties of the other distant particle will change at the same instant.

Quantum Entanglement is a process where two particles of matter which have interacted with each other, still behave as if they are connected after being separated.Quantum Entanglement – two particles of matter still behave as if they are connected.

This scientific phenomenon and the research of Cleve Backster, point to the Eastern concept of oneness — the view that all of nature is interdependent. Ancient cultures understood this interconnection as a living universal energy field that sustains life while guiding the evolution of consciousness throughout the universe.

The meditation techniques involved in my practice bring the mind into attunement with this field. Energy from this field is then focused into a physical healing event through clear intention — delivered by means of a conversation that evokes spontaneous emotions — and attunes the physical body to the conscious mind.

This method which I call Antara (Sanskrit for within), enables one to experience the raw creative healing ability generated by an alliance of the mind and body with this living universal energy field.

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References

[1] C. Backster, Primary Perception: Biocommunication with plants, living foods, and human cells, White Rose Millennium Press, 2003, pp. 29, 31-34, 39, 49-50. ISBN 0-966435435. [2] Ibid., p. 20 [3] Ibid., pp. 21-25. [4] Ibid., pp. 29-32 [5] Ibid., pp. 119-120 [6] Ibid., pp. 127-128. [7] Ibid., pp. 40, 79, 151 [8] D. Radin, Entangled Minds: Extrasensory experiences in a quantum reality, Pocket Books, 2006, ISBN 13: 978-1-4165-1677-4; R. Sheldrake, Morphic Resonance: The nature of formative causation, Park Street Press, 2009, ISBN 978-1-59477-317-4; D. Wilcock, The Source Field Investigations, Penguin Group, 2011, ISBN 978-0-525-95204-6.

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خرید بلیط هواپیما
خرید بلیط هواپیما
1 year ago

I have read and read a lot of your posts, great, your article has a good and very useful content, thank you for sharing.

Ervin
Ervin
1 year ago

Mainstream thinking is not useful to society, but I guess it pays well.

iemdad
iemdad
1 year ago

thank you

electroafrouz.ir
electroafrouz.ir
1 year ago

its very useful for us good luck

janblaghy
janblaghy
1 year ago

Type 2 Diabetis is curable by losing weight, the easiest way to do that is dont eat WHEAT products, (bread, pasta,etc) Ive fixed 2 friends with type 2, in 2 weeks, using that.

Rohan
Rohan
1 year ago

Very good

PAUL HELEN
PAUL HELEN
1 year ago

I got cured from Genital Herpes through herbal treatment from Dr abaka who I met through the internet, I actually couldn’t believe it at first because it sounded impossible to me knowing how far I have gone just to get rid of it. Dr abaka send me his medicine which I took as instructed and here I am living a happy life once again, a big thanks to Dr abaka, I am sure there are many herbal doctors out there but Dr timothy did it for me, contact drabakaspelltemple @ gmail. com.

George
George
1 year ago

Hi.
It was useful

self esteem help for Heal your Body
Thanks

Werner S.
Werner S.
1 year ago

In short words..everything is energy.

Jayshree
Jayshree
1 year ago

How do I release anger and heart liver bladder and kidney ,digestion acid in the stomach

Abdhesh Kumar Jha
Abdhesh Kumar Jha
1 year ago

Hi UpLift Team,

This is a really helpful blog to learn about how to communicate with my body for healing. It’s helped me to stable my soul.

Best Regards,
Abdhesh Jha

Bhasweti
Bhasweti
1 year ago

I want to learn how to communicate with my body for healing. How can I learn that?

Eva Kristina Lambert
Eva Kristina Lambert
1 year ago

I have known this for a long time but really at this point needed a reminder. Thank you and peace be with you all.

Margo Hutchison
Margo Hutchison
2 years ago

I am contacting you re this message:
[email protected] must be resubscrived manually due to a Mailchimp compliance issue. Please contact UPLIFT support

Nick
Nick
2 years ago

If your cells have their own consciousness and can cause organs and muscles to act without you doing anything then whats to stop them from conpletely taking over your body?

James Cranson
James Cranson
2 years ago

I tried for years to increase my healing power but I would always somehow “mess up” and end up trashing my health with bad choices. Then I found out about these simple herbs and now I feel healthier than I have in 20 years:

https://www.healthwise101.com/

Best of luck!

Marina
Marina
2 years ago

When you turn 65 and old age ailments start hitting you one by one, you realize that the time has come to treat your body with gentleness and care. This is a good way to start. I feel better even after just reading this.

Tyler Johnson
Tyler Johnson
2 years ago

That’s an interesting idea that if you build trust with your body it will heal better. I like the idea of having more cooperation from my body on getting better. I’ll have to take a look into ways to get my body to cooperate more with me.

Molly Rose
Molly Rose
2 years ago

Does anyone have any info/links for theories relating to Quantum Entanglement and separation of parents from their children, such as in cases of adoption? Similarly separation of twins or other siblings?

Olivia
Olivia
2 years ago

This article couldn’t have come at a better time. I have been struggling with arritmia , very scary, specially when my heart skip beats!! Definitely I am going to practice everything this article describes. What a gift!!

Claude Gough
Claude Gough
2 years ago

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RICHARD
RICHARD
2 years ago

I first stumbled across self healing when I looked on the Internet to remove a wart. The four ways suggested were “burn,” “freeze,” “cut” or “sometimes they just go away.” I chose “sometimes they just go away.” I began communicating not with cells but with oxygen atoms, and developed a belief that all atoms have personalities. I assumed I was the commanding officer of my body and the oxygen atoms were my soldiers. Those in the wart were not doing their jobs. I imagined my soldiers in a bar shooting pool rather than at their posts. All I had to do was walk in and they knew… And as they resumed their responsible attitueds, the warts away. This happened twice. On the first wart I thought it was just coincidence. On the second, no. I now use self healing for everything and it seems to be working.

Adrien
Adrien
2 years ago

You have not credited the artist for the image you used as header.

Please do so.

Her name is Else Krogh-Hansen and her art and illustrations are all part of her firm and portfolio called Artillus.

Www.oneinall.be
Www.oneinall.be
2 years ago

Hello, I noticed myself over years As I starten yoga as a child and lezende how to work energie, in mediëval times they believen there where 4 souls For Stones, plants, animal and humans , as sjamans of different cultures do to so now sciences come to the samen pointes! Thanks!

Manish Bhatnagar
Manish Bhatnagar
2 years ago

Hi All,

Just wanted to know from those of you who have been able to heal their bodies, what meditation exactly do you do to achieve this. Any kind of help will be really appreciated.

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