How to Awaken Your Potential for Self Healing

How to Awaken Your Potential for Self Healing
Do We All Have the Power to Heal Our Bodies?

The healing potential of the human being expands far beyond the world’s general understanding. Evidence can be found for this throughout all cultures and their related spiritual belief systems. Years ago, I was confronted with a serious health crisis that was unresponsive to both conventional and alternative medicine. As a result, I began to research and explore the realms of psychic healing, shamanism, and deep meditation. I discovered fascinating examples of individuals who overcame “incurable” physical illness and extreme trauma with an open mind and a determined spirit. This inspired me to begin a journey inward through silence and meditation that led to the awakening of a primal healing force that lies dormant within the human being, waiting to be activated.

One incredible healing story which involved serious damage to the leg, especially caught my attention, because the neuro-muscular function of my own leg was severely affected by a condition diagnosed as reflex sympathetic dystrophy. The pain and dysfunction were spreading and had caused one of my calf muscles to become paralyzed. This story, which was reported in Psychology Today and Yoga Journal, was about a 21-year-old man named Mitchell May, who was told by a team of UCLA surgeons that his leg was unsalvageable and must be amputated. During a head-on auto collision, May’s leg had been broken in 40 places and large chunks of muscle and skin were missing. His leg was deeply infected, his life was at risk, and the doctors insisted that he would never walk on two legs again. May couldn’t imagine a life without his leg and refused to let the surgeons amputate. His mother contacted the parapsychology department at UCLA in a desperate attempt to find some other option and was put in touch with a healer named Jack Gray.

Mitchell May was told that his leg was unsalvageable and must be amputated.Mitchell May was told that his leg was unsalvageable and must be amputated.

Mitchell’s Miracle

Jack Gray was raised in the Jewish mystical tradition known as Kabbalah, and used energy healing, hypnosis, chanting, and prayer to perform countless healings that were being researched at UCLA. He visited May in his hospital room daily for an entire year, performing energy healing on him and teaching him to enter altered states of consciousness through meditation and hypnosis. He taught May to direct energy through his body, to use active visualization, to leave his body consciously, and to turn pain signals off with his mind. He also helped May to alter his belief systems that were causing blocks to his healing. He used techniques that drew upon “etheric forces” to generate matter in the form of new healthy muscle, nerve, and bone tissue in May’s leg.1 This regeneration of tissue, considered impossible by western science, was fully documented by X-rays and consulting medical physicians.2

After two years, May was able to walk again with a brace. He became Jack Gray’s apprentice, continued to learn and heal and eventually returned to hiking, dancing, and rock climbing. In an interview for Yoga Journal, May described how this health crisis led him through a spiritual transformation as he explored a realm beyond regular physical perception. “We would work for hours on end in expanded states of consciousness… Jack exposed me to a field of energy that will almost burn you up if you don’t change. He had to teach me to deal with my fears, my ego games, so that I could enter that energy field.”3 Jack asked May to carry on his teachings when he passed. With a deeply personal experience of the mysterious and extraordinary potential of the human being, Mitchell May walked forward into his higher destiny as a healer and teacher, helping thousands to expand their awareness and access their true healing potential while creating more joy and freedom in their lives.

“He [taught] me to deal with my fears, my ego games, so that I could enter that energy field.”

More Glimmers of Hope

Not long after I read Mitchell May’s story, my chiropractor told me about a highly respected shaman who was visiting from South Africa, named Dominique. She had a very busy schedule, was flying back home that Sunday, and I was unable to get in to see her. I went to bed that Saturday night feeling sad that I had missed the opportunity. Early the next morning, I woke up to my phone ringing. When I answered, there was a woman with a South African accent asking for me. She said “This is Dominique, I woke up this morning thinking that I was not going to see any clients before I fly home today, but your guides are here telling me otherwise. Can you get here soon?”

I arrived at the house where she was staying and found her in the front yard garden. She was a very healthy, beautiful woman in her late 40’s or early 50’s. She brought me into the house and began to tell me very specific details about my personal life and my past that she had no ordinary way of knowing. She told me this health crisis was a blessing and that I’d be writing in the future.

I asked her “about what?” She answered “It feels like you have a different way of doing things or a different way of thinking about things. You will be bringing through juicy information.” She noticed the expression of disbelief on my face, looked into my eyes very seriously and said, “You will be doing this. It may not be for several years, but you will be doing this.” Then she added, “Once you are able to shift your perspective, and see this deviation from your path as a blessing, rather than a curse, you will walk again without pain.” On my way home, I thought over every word she had spoken.

Alt text here“You will walk again without pain.” Image credit: Vicki Topaz.

Every Body Part Has a Soul

Motivated by my session with Dominique and by Mitchell May’s inspiring story, I committed to a daily self-hypnosis and meditation practice. Several months into this routine, I began to experience shifts in my awareness of my own nature. While meditating, my consciousness would temporarily exit the state of fear and hopelessness that I had become accustomed to during my health crisis, and expand into a realm where I felt absolute peace, contentment and a sense of the vast, powerful, and eternal nature of my soul. At this stage of my path, a holistic practitioner who had studied under Hawaiian medicine women was explaining to me the concept of “shamanic soul retrieval” and spoke the right words to me at just the right time. She said, “The medicine women told me that every part of your body has its own consciousness or its own soul, even the little finger.” The idea suddenly occurred to me to experiment while in a deep state of meditation, by talking to my leg as if it were its own being, with its own consciousness who could hear and understand me.

That same night, I began my first conversation with my leg. In my mind, I talked to it compassionately, the same way I would to someone I loved who was suffering. After about one hour of this focused communication, tissues suddenly and boldly began to move and glide under my skin, peeling apart layers of scar tissue. Nerves vigorously fired through the area, ordering my calf muscles to respond with flexion and extension exercises. Strong waves of energy that felt raw and primal rushed through my body – something I had never felt before. Lying there in my bed, stunned by these sensations and physical reactions, I thought “This is it! This is what Dominique was talking about!” I chose to fully surrender to the experience. The process carried on for what seemed like more than 2 hours, and I began to feel tired and hungry. I took a deep and reverent breath before standing up, anticipating what it would feel like to walk on this newly reorganized leg. As I walked to the kitchen, the function and strength of my calf muscle were dramatically improved. After a series of these conversations, I was able to completely restore normal function to my leg. From the first moment this raw, creative, healing force awakened within my body, I knew that I would be sharing this story with others who were ready to realize their own innate healing abilities. I continued to explore the fascinating realm of deep meditation and eventually shifted my professional focus to hypnotherapy and meditation instruction.

I was able to completely restore normal function to my leg.I was able to completely restore normal function to my leg.

Another Powerful Practice

Recently, I came across another amazing healing story on the Huffington Post. The article stated that Phakyab Rinpoche, a high ranking Tibetan Buddhist lama, had developed gangrene in his leg while imprisoned in China for his religious beliefs. He eventually escaped to India, then emigrated to the United States. Orthopedic surgeons in New York City told him that the infection was too severe and his leg must be amputated. Rinpoche asked his mentor, the current Dalai Lama for guidance before going forward. The Dalai Lama instructed him to reject the surgeon’s advice and instead practice the tsa lung form of meditation he had learned in the monastery, and to use certain mantras and visualizations. Rinpoche practiced these techniques for twelve hours each day. The black liquid that was oozing from his leg gradually turned cloudy, he experienced bruising and swelling and a temporary increase in pain. After nine months, the liquid flowing out of his wounds turned from cloudy to clear, and the swelling diminished. After twelve months, he was able to walk without crutches, the gangrene was cured, and as an additional benefit, the Rinpoche’s diabetes and tuberculosis were now gone as well. Because Gangrene infection of this severity cannot be cured by the western medical approach, researchers at New York University asked Rinpoche to allow them to run tests on him to learn more about his surprising recovery. Phakyab Rinpoche is now embracing his higher destiny as a public figure and teacher and is publishing a book about his remarkable healing journey.4

The Dalai Lama instructed him to reject the surgeon’s advice.The Dalai Lama instructed him to reject the surgeon’s advice.

Through my own experience, I learned that we don’t need to have direct access to the Dalai Lama, or to rare healers like Jack Gray in order to develop this extraordinary human ability. In each of these unusual cases, a type of spiritual protocol was followed to activate the body’s intelligent and dynamic healing response. The learned ability to enter deep states of meditation is foundational. In the beginning stages of meditation, our brainwaves gradually slow down into what is called an alpha brainwave state, associated with relaxation and enhanced creativity. If we dedicate ourselves to this practice, by setting aside time every day, we are able to eventually slow our brainwaves down further into a theta state.  In this state, our mind experiences deep silence and our brainwaves harmonize with the resonant frequencies of nature and with the creative force of the universe.5 Then, this altruistic creative force flows through us more smoothly and gives power to our good intentions. We can harness this benevolent energy and focus it through the use of mantras, through creative visualizations or through a sincere and respectful conversation with our physical body.

This ability to gather the forces of nature, and direct them, is available to anyone who chooses to explore their own innate healing potential by going within through disciplined meditation. Here, we reconnect with our source and capture a glimpse of the memory of our true nature – the memory that we are eternal, that all is well in the universe, and that we enter this physical world to explore, to develop, to create, to love and to be helpful to each other. According to ancient spiritual philosophies, the discovery, and right use of, our creative power is the main purpose of being human. When we direct this power toward overcoming personal challenges and toward being helpful to each other, we assist the creative evolution of the universe.

BY Therese Wade
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1. Stephanie Hiller, “The Real Miracle.” Yoga Journal, January/February 1997; Marc Barasch, “A Psychology of the Miraculous.” Psychology Today, March 1 1994; 2.Judith B. Joslow-Rodewald, Patricia West-Barker and Susan Mills, Healing Spirits, Crossing Press, March 30, 2001. ISBN 10: 1580910645 ISBN 13: 9781580910644; Book Excerpt. 3. Stephanie Hiller, “The Real Miracle.” Yoga Journal, January/February 1997; Marc Barasch, “A Psychology of the Miraculous.” Psychology Today, March 1 1994; 4.Maureen Seaberg,“The Rise of a Rinpoche.” Huffington Post, August 2014. 5.Therese Wade,“The Shaman Within…”, March 2016.



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Michael B
3 years ago

I’ll tell you my story, it’s going to be about a pity party like no other. However, at the end I found my cure and I hope you find yours. I was 22 when I was hit with a headache that didn’t want to leave. I saw at least 3 ENT’s – Ear, Nose and Throat Specialists, a Couple of Neurosurgeons, a couple of Chiropractors, an acupuncturist, some gentleman who put a hot iron on my head… believe me when I had displaced pain it helped, long story short, I was finally diagnosed with what is referred to as Cluster Headaches, for which I was told that there was no cure. I had knocked my self- out, used a towel with a hot iron on my forehead several times, using a towel not to burn the skin to much. These headaches have a Nic name, there called Suicide Headaches. I went to the beach to try to burn out my left eye with the Sun… I told you this was about a pity party. I can go on and on about this pain, but I wish not to bore you. Sometimes we’re put in an extremely bad situations to learn lifes’ lesson, my opinion of course. I danced with the Devil for close to 8 years. How I cured my self was with mostly God’s help. I would spend almost every moment of everyday concentrating on my hand and fingers, after a while I could feel the blood flow being pushed into my hands and fingers. After a while, I realized I could control my blood flow to each of my fingers at will, this took some time, but believe me, it was like winning the lottery 10,000 fold. I woke up one morning with one of the worst migraines of my long line of episodes. I had my hand near my head and I felt what can only be explained or felt like a small spark or electric current. I thought to myself, could this be it. I pushed and pulled the blood through the left front side of my head where the majority of my pain was centered. Let me explain what I mean by pushing and pulling in detail, I am not a doctor, I’m just sharing my story. Once I had taught myself to control my blood flow, by focusing on one finger at a time. I felt by controlling my breathing ( Breathing in slowly from my diaphragm – pulling) and breathing out slowly while focusing – pushing), I could literally push and pull that circulation. I know it sounds crazy, but not trying wasn’t an option. On my way to work that morning I felt what I can only explain as a vein vibrating or a small popping sensation down the left side of my nose. The Beast had left the building. I’m 55 now, still Cluster Headache free

3 years ago

I already was dure about it, button I still am working on it.And I am also trying to get rid and find my deepest pains and trauma’s .That’s the most difficult part! I have been pushing these away for decades.

5 years ago

Wow, thank you

6 years ago

Wow! Wonderful

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