Here we are then -

At the heart of it all
Standing, the door open
The gate flung wide

Scent of rose and lavender wafting
Sun radiating golden harmonics
Dulcet light tones playing
Across a startling blue sky

Here we are –
In the Now of the moment
At the cusp of it all
Hovering in anticipation
The search over

What now –
But to walk on
Walk through
Leaving all else behind

Into the Endless –
The Infinite
Here we are



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Feel Your Body
Relax your body, and just be aware of how your body feels. Without changing anything, notice what you are feeling, and where you are feeling things in your body.  If your body wants to adjust a little, let it. Be curious how it feels as your body relaxes.

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