Healing Our Collective Trauma

Healing Our Collective Trauma
Behind the crisis of our time hides the core crisis of human relationships

Behind the atrocious massacres, which have been happening around the world, hides a collective soul pattern, which seems to be consistent on all continents. It is a pattern of fear. In the background of our civilization lies the morphogenetic field of fear.

From this field arise horrific forms of cruelty that are actually attempts to kill off one’s own inner fear. If we want to generate lasting peace on Earth we need to transform this pattern of fear into a basic pattern of trust. This is easily said but the fear is deeply anchored within our cells. It has become a firm component of our genetic and physiological makeup; it operates as an unconscious reflex. “Fear has to vanish from the Earth,” Mikhail Gorbachev said. I do not know if he knew the profundity of this statement, however he named the deepest and most comprehensive goal we face today if we want to give a humane direction to evolution. The goal of healing work is to enable a life free from fear. The morphogenetic field of fear needs to be replaced entirely by a morphogenetic field of trust.

Floating underwater
It is difficult to convey the deepest, most primal layers of the soul in words

Fear is the result of the last millennia. Walter Schubart, in his book Religion und Eros, wrote that there is an original fear at the base of all psychological suffering – the fear of separation. It is the fear of separation that prompts us toward the most insane acts. Separation from our home, family, love partner, group – is there not something that is the same in all these fears, a primal fear of separation? It is difficult to convey the deepest, most primal layers of the soul in words. Time and again, generation after generation, the human being has been separated from that which his original nature most loves, what he loves like a child, simply because he is human, a breathing, sensual, living being. We have fallen away from the oneness and are not finding the way back. We live in “banishment,” as Friedrich Weinreb put it. Healing would thus mean reconnecting humanity with its actual home. This is the entelechial direction of our evolution at present – reintegrating the human world into its original home in life, in love, within the precepts of the Sacred Matrix.

From fear to peace

Fear is not a private problem; it is the psychological consequence of a civilization gone awry. It arose in the collective cruelties of humanity. The task of global peace work entails the dissolution of the collective trauma, which accumulated in the collective subconscious of humanity throughout thousands of years of war and expulsion, treachery and betrayal.

Do we know that our entire culture, our states and nations have originated from war? Every one of today’s states exists on conquered land on which there were once indigenous people; there were faithful people, love couples, and playing children. The United States of America needed to eradicate native tribes and enslave millions of Africans to be able to build their nation. Truly these are not good conditions for building a humane civilization. The economy of western countries is fueled by, among other things, the weapon industry and arms trade. This is how normal war has become; how thoughtlessly we have become accustomed to it! War has become a fixture of our society. We live in a “war society” which economically cannot afford peace. If our western societies were to abandon the war economy, millions would lose employment. They could all help to establish a new peace-based economy.

Candle in the dark
War must have no place in human culture just as jealousy has no place in love

Our civilization is dominated by a profound idiocy, a veritable disease of mind and spirit. It does not fit within life’s plan for people to willfully shoot at each other; this is not coherent with the code of a humane world. War is the result of an inconceivable aberration. When it is claimed that war has “always existed,” we respond that it is time to end this historic insanity. As of now, war must have no place in human culture just as jealousy has no place in love. Have we really needed thousands of years to discover this simple truth? It will be unfathomable to our descendants that people have killed each other out of jealousy. They will understand even less how people could have shot at each other and perpetrated far worse cruelties. It is no use referring to the violence in the animal kingdom or to quote Heraclitus, “War is father of all things.”[i]Such reasoning rests on the assumption that the world should remain as it has “always been.” Those who argue thus fail to see the Creator’s power within humankind and the potential for transfiguration. We are certainly not the product of the past, nor are we determined by natural laws. We are the creators of our lives. We have the freedom and the task to build a better world and it will function if it corresponds to the rules of the Sacred Matrix. Here I want to quote Satprem, a student of the Indian philosopher Sri Aurobindo and the Mother from Auroville. He writes,

After breaking through all those evolutionary layers, you suddenly emerge, in the depths of the body, into something where the old laws of the world no longer have power. And you realize that their power was nothing but a huge collective suggestion –and an old habit. But just a habit! There are no “laws”; there are only fossilized habits. And the whole process is to break through those habits. (…) But that state has to come to a point when it’s experienced spontaneously and naturally by the body, which means freeing it of all its conditioning. Then you emerge into something fantastic. But really fantastic! Although I suppose that the first gliding of a bird in the air also was fantastic. Yet there was a moment when an old reptile took off and became a bird.[ii]

There are no ready-made laws and no ultimate physical laws pertaining to our bodies. There are only entrenched behavioral habits and there is a freedom within ourselves that enables us to rise to a higher form of life.

When we shed light on the vileness encapsulated within the word “war,” we see the pictures of horror stored in the inherited memory of humankind, pictures of mass murder, mutilation, fleeing, and hunger. These experiences have repeated generation after generation, over hundreds and thousands of years. They have been deeply carved into humanity’s genetic memory. Our collective human soul is burdened with this nightmare.

The consequence of a global trauma

There is buried within us all a traumatic shell; it can explode at any time. “Everyone has their Vietnam,” said Claude AnShin Thomas, a war veteran and Buddhist monk, who has wandered the world working for peace.[iii] What is currently happening in the outbursts of violence – in gang fights and youth prisons, in schools, neighborhoods, football stadiums, and torture chambers – is the consequence of a global trauma that will continually repeat until the root causes are eradicated once and for all.

Head in hands
The burden of humanity’s genetic memory

Originating from a long history of war, these horrific images form the traumatic core of humanity. This traumatic core exercises a subconscious tyranny over the basements of the soul, fires images of fear into our organism, betrays love, ridicules faith, produces patterns of negative interpretation of all events, and fights people who think differently. It produces erroneous notions of disease and healing; it steers our psychosomatic processes, our perceptions, and reflexes, our hormones, our nerve function, and muscle contractions. We are subconsciously attuned to the informational matrix of the trauma. We live in the subconscious scenario of omnipresent danger against which we need to defend ourselves. The world appears to be an anonymous jury before which we need to protect and justify ourselves. There is a collective feeling of being judged. Behind all psychological malformation, all forms of neurosis and psychopathy, hides the big collective trauma, a disease affecting the entire human race.

I want to quote Eckhart Tolle. He refers to the collective trauma as the “pain- body.” He writes,

This energy field of old but still very much alive emotion that lives in almost every human being is the pain-body. The pain-body, however, is not just individual in nature. It also partakes of the pain suffered by countless humans throughout the history of humanity, which is a history of continuous tribal warfare, of enslavement, pillage, rape, torture, and other forms of violence. This pain still lives in the collective psyche of humanity and is being added to on a daily basis, as you can verify when you watch the news tonight or look at the drama in people’s relationships.[iv]

We have grown accustomed to horrific news; it has enveloped us in fog. In the moment of awakening, a strange thought hits us: Can it all be true? Have we really participated in it? And, how do we get out? It is barely possible to see through the mechanisms inherent within the existing society and still continue walking the old path. Do we have to step out? If so, how? Where to? In order to be able to step out, we need an alternative to step into. It does not yet exist in its finished form, but arises through the creation of centers for cultural transformation, birthplaces of a new Earth. The collaboration of hundreds, thousands, millions is now needed for building the new structures, new working places, and new professions required for creating Terra Nova. All those who still have a meaningful function in the existing society may use it for setting the course toward Terra Nova. The revolution needs not only radical activists but also mediators between the old and new world.

In the wake of the great trauma, disturbances emerge in interpersonal communication. In almost all cases, they run according to a similar pattern of subconscious belief sentences that constantly perpetuate the latent subliminal war among people.

Antiwar vigilThe revolution needs not only radical activists but also mediators between the old and new

Some subconscious beliefs

I want to name three examples:

  1. Many people live in the subconsciously imagined situation of not being accepted by others. Consequently, they interpret the reactions of those they speak with from this vantage point. A compliment can thus be heard as ironic, a pensive gaze as judgment, a question as aggression, a good suggestion as criticism, and so on. This is how severe interference emerges beneath the surface of our contacts; this is seldom understood and can lead us all the way to hatred. In many political discussion groups one witnesses conversations that become increasingly long and meaningless, for they are steered by the distress of subconscious beliefs that have absolutely nothing to do with the objective issue at hand. Such neurotic interpretation patterns become especially dire in love relationships. Once two lovers have worked themselves into the noose of such misunderstandings there is rarely a way out because any rational possibility for correction is shut down. How many relationships fail due to the injuries partners inflict upon each other from within the interpretation pattern of non-acceptance? And once they are really at odds with each other the assumption of non-acceptance finds obvious confirmation. This is a stark example of a self-fulfilling prophecy. The neurotic then has every reason to see his delusion as reality. He defends himself against everything that could heal him. In fact this is a fundamental problem of our society – a deep psychologically anchored defense against anything that could heal.
  2. A second example, closely related to the first, is the fear of separation in love. As a result of the great trauma many people live with the conviction of not being loved. When they have found a love partner they still tacitly do not believe in his or her love and therefore live in latent mistrust and latent fear of loss. They therefore do everything to prevent separation, which is exactly how they invoke actual danger of separation. For the strategies one enacts within the fear of separation – such as clinging, whining, complaining, blackmailing, etcetera – are not conducive to love. As a therapist, I have witnessed this pernicious pattern of self-fulfilling prophecy to be present in almost all love relationships. It is not easy to believe in love within a society whose sexual laws force most people to lie to their partner. The therapeutic response ultimately consists of building a community where no one has to lie anymore.
  3. An astonishing example of the impact of subconscious paradigms is provided in the history of the First World War. All nations that started the war – Germany, Austria-Hungary, Russia, and France – lived under the expectation of immanent attack by one of the others – a typical relict of the great historic trauma. Historians agree that there was no rational reason for war. It was a psychological theater beyond compare. One could have performed it on stage with humor, had not approximately fifteen million people died. This is a classic example of the psychopathological background to global politics so long as it is directed by people that have not resolved their subconscious trauma.

I am trained as a psychoanalyst and have actually never left this profession, but I have continued, deepened, and refined it over almost forty years of group work. In order to understand what happens among human beings, I needed to get to know many layers of the soul: the conscious and unconscious, open and suppressed, biographic and karmic layers. I have gotten to know more than a hundred groups and projects and have seen how the same basic patterns of neurosis recur everywhere in similar form. I myself have been my best research object; bit-by-bit the psychological processes, the habitual reactions and disguises, the suppressed images and impulses, which comprise the totality of the subliminal war of our times, revealed themselves. The war was also latently in me. However, there was an inner point from which I could recognize and correct my neuroses. We call it the “God Point” in the human being. It is the inner point of reflection from which we receive direct feedback that enables us to remain on the entelechial track. I assume that it exists in all people. It is implicit then that everyone would be able to recognize their mental incapacity and live a responsible life.

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We need collective solutions

Global healing work

A very important condition for successful global healing work is the dissolution of the traumatic core. With this realization we stand outside of all historic revolutionary concepts. We need ways of living that enable us to overcome our horrible heritage. Generating such ways of living is the crucial topic of our time. One immediately understands that a phenomenon is addressed here that can neither be solved by political revolution nor by individual therapy. We need collective solutions, a healing of the psychological foundations.

From our many years of healing work, we know how difficult it is to dissolve the psychological consequences of this trauma. The groups currently standing on the political and human frontlines need an extensive knowledge of life and its healing powers if they are to withstand the conflict. We can activate the powers of healing with every action. The work in the new centers is largely and fundamentally consciousness work. It requires collective training to continuously choose the positive side. The old field of anger and fear has to be transformed, through an historic effort, to a field of trust and love. We have to do this with all our strength, in collaboration with all peace groups and projects worldwide, until the information of peace has become firmly absorbed into the genetic system of Homo sapiens.

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This is excerpted from the upcoming book [Terra Nova: Global Revolution and the Healing of Love]. Dr. Dieter Duhm, psychoanalyst, sociologist and author, is a pioneering thinker who has dedicated his life to healing love, building communities of trust and supported planetary transformation. He developed the Healing Biotopes Plan, a global strategy for a future without war, and co-founded the Tamera Peace Research Center in Portugal, that has been working on a model for a nonviolent and sustainable future society for nearly forty years.



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5 years ago

If half of this is true, we humans haven’t a chance. Fortunately most of it is pseudo-science presented as fact. E.g. Eckhart Toll’s concept of the ‘pain-body’ has been shown to be false or at least impossible to prove.

Bernard Clifford
5 years ago

All my experience says this is the truth.

5 years ago

Make art not war

5 years ago

“Every one of today’s states exists on conquered land on which there were once indigenous people”. This statement is incorrect. There are still indigenous peoples. Many. And this continues to be their land. In many places unceded. Transforming from fear to love must start with owning these stories and coming from a place of respect for the Peoples on whose land we are on

Ron Cottonwood
6 years ago

This is an in-depth read about our global confusion, I think it is accurate. What it doesn’t clarify is that fear is not natural, fear is “not being here now”, it is our choice, we can choose a better course.

Paul Wasserman
6 years ago

I really can’t see anything to disagree with. It makes perfect sense.

Lissa Stone
7 years ago

I’ve been thinking a lot about this subject, even before I read this article, and I wonder if part of what is blocking us from making the transition from fear to love is that we (collectively) are still in denial of so much of our history and even what goes on today. Is it possible that in order to heal from and move past the trauma inflicted by so many social, economic, racial, gender, etc… inequalities, the genocide of Native Americans, the mis-treatment of mentally ill and others that we need to demand honesty in the way these stories are told (to our children, in history books, etc) no matter how shameful these truths may be? How far would an honest admission and an apology of some sort go? Maybe facing the horrific truth and honoring those whose blood was spilled, documenting them accurately and dissolving the false niceties our society is so fond of sugar coating our past with is the only way to free ourselves from this viscous cycle of fear and aggression. After all, it is incredibly difficult to forgive something that has never been fully admitted.

For instance, I’m planning a candlelight vigil for February 9th to honor the 41 people who were burned alive in an insane asylum in Dover, NH in 1893:


These people were caged like animals in a virtual tinder box, burned alive and then piled into a mass grave with a single memorial stone that lists only 33 names ( the director and staff couldn’t remember the rest) which is tucked away behind a complex of buildings and basically forgotten.
I know that it’s not much, but I’m hoping that by shining a light into the shadows of the past, it will help to free people from the stigmas that continue to darken their perceptions of “mental illness” today. Maybe part of what complicates the collective trauma is the subconscious guilt that goes along with it.
In the future I hope to see and even organize other similar ceremonies/demonstrations to mourn the many innocent lives lost by Native Americans, as well as other ethnic groups, where people of all races and walks of life will come together to acknowledge the truth and honor the dead. Then maybe we can work towards making things right.

Gary P.
7 years ago

All very true and well stated, However, I would respectfully argue, that your answer, is slightly missing the mark. There is only ONE, correct answer. In order to break this cycle of fear based aggression, not trust, we must simply learn to Love. All the world’s prophets, our savior, all spiritual teachers, Krishna, Buddha, Jesus, Gandhi, MLK, all of them throughout history gave us the same answer, always Love. So why hasn’t our Love already created the new world paradigm? Ahh? Now I believe we are looking under the correct stone.. Love’s karma, it’s energetic signature, it’s promised ability to unlock human potential hasn’t worked, (yet). Why? Have we humans learned to so confine love’s expression, to the point where it’s vibration has been squelched? Have we become so uptight about sharing our Love, enacted so many societal rules, and acceptable behavior patterns pertaining to when and with whom Love can “truly exist” that it’s imprint on our spirituality is a fraction of what it should be? All of us thinking and acting, outside of that box, will bring us somewhere very new indeed, and very quickly! Now.. Love ouside that box all my people’s. Namaste.

Keith Joseph Chouinard
7 years ago

Even if we killed all the terrorists, we would still have to contend with ourselves. It is all connected within us. We would also have to contend with who those terrorists incarnate back as, as they incarnate back as the babies and children of unsuspecting parents too lost within the illusions of who they themselves truly are.

As someone that has had massive visions of world events during childhood and my entire life, I can say this clearly that society needs to become conscious of the reality of its consciousness, and what it holds space for.

It is tragic to me, how many would read these words and feel the need to assume that I am the one that is insane.

Nenari Diamondlady
7 years ago

AMEN! And THANK YOU!!!! I too for over 30 years have been saying this, living this, being this, and mentoring others whom come to me for sessions in this one on one. I deeply appreciate this article as it is a reflection of my life’s work. Bless you <3

Kathy McMahon
7 years ago

show respect child – you don’t have to agree

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