There is great power in living in the present moment. We all know being mindful and present is the way to go, yet, it can be extremely difficult to put into practice.

Spiritual teacher Eckhart Tolle is a master of the power of now. His own journey of awakening, where he moved from a place of despair to self-realization over several years, has become the philosophy and teachings he shares with the world today. He says when we live fully in the present, we access the deepest self, the true self, we can learn to free ourselves from the conflicting, unreasonable demands of the mind and start to live fully and intensely in the Now.

In this video, he shows us how and invites us into a moment of Presence.

Feature Image: Laurenz Kleinheider