Being Simply Beautiful

Stuff everywhere! Bags, clothes, cars, iPads. We love our stuff. And over time, we’ve come to believe that this ‘stuff’ is what defines who we are. But our possessions will never fully satisfy the inmost desires of our soul. They never have. And they are not about to start. In fact, most of the time,...

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Feel Your Body
Relax your body, and just be aware of how your body feels. Without changing anything, notice what you are feeling, and where you are feeling things in your body.  If your body wants to adjust a little, let it. Be curious how it feels as your body relaxes.

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